May 8, 2013

TweetI love snacking. Whether it’s a quick bite after a workout or a mid-afternoon nibble, I am all about a healthy snack. If you follow me on instagram, you know how much I love Blue Diamond Almonds so when they asked me to write a post on snacks that make us feel good for summer, [...]
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May 6, 2013

Tweet When it comes to preparing moist and delicious dishes using lean, boneless skinless breasts I’ve learned the that the slow cooker is your friend! By locking in the moisture and cooking the meat slowly, you always end up with tender and juicy chicken without relying on fat, oil or extra calories from the skin. [...]
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