
Happy Wednesday Friends! I’ve been in Chicago for a business trip the past few days so I decided to host my first ever guest post! (I’ve been blogging for almost three years – why did I wait so long?!) My friend Claire shares a similar philosophy for creating incredible food that won’t land on your hips. Her Boozy Banana Cream Pie Milkshake and Salmon Cobb Salad are a few of my favorites. Without further ado…. take it away Claire!

Hi friends! Claire of The Realistic Nutritionist here! I’m so excited to be here guest posting for the lovely Liz. I mean, how can you not love Liz? She’s beautiful, so supportive and probably one of the sweetest people I’ve ever met. I had the pleasure of meeting her in Grand Rapids in October and let me tell you, she’s just as fabulous as she seems. When she asked for a guest post, I knew immediately what I was going to share, these fluffy lemon blueberry pancake popovers.

Now, these aren’t to be confused with a traditional popover, which is typically much taller and hollow in the middle. These darling little pancakes are fluffy but also dense, making them almost like a muffin & a pancake. A muffincake, if you will.

These are the perfect Sunday brunch recipe or just something to make when you’re craving pancakes but want something a little more portable. Like those mornings when you’re running out of the door wearing mismatching shoes and tights with a run in the back. Not like I’ve ever gone to work like that.

Not only are these super easy to make, they are healthy too! I made these with whole-wheat flour and lemon Chobani and just a scant two tablespoons of butter. Skinny popover pancakes filled with lemon zest and blueberries? What’s not to love?
CLICK HERE FOR THE AMAZING BLUEBERRY PANCAKE POPOVER RECIPE!
Nutritional information per pancake:
Calories: 90
Fat: 2.92 grams
Carbohydrates: 12 grams
Fiber: 1.5 grams
Protein: 4.1 grams
Weight Watchers Points: 3











{ 45 comments… read them below or add one }
Yum! We love our pancakes over here! I’m sure everyone would love these too
I can’t wait to try them myself!!! Aren’t they gorgeous?
Thank you dear Liz for featuring me!
Thank YOU for helping me out!! xoxo
Oh Liz! These look perfect!
Thank you Robyn!!
Yay Claire! They look fantastic!
Thanks so much friend!
I was just thinking of making pancake muffins the other day. They would be perfect for my kids on the days we’re running late for school and need something to eat on the way. These look great, I’ll have to try them. Thanks for sharing.
I totally agree – my 17 mo loves feeding himself and these would be perfect and portable!
What a cute idea! Perfect for taking to brunch with friends!
I was thinking that they would be good for traveling too! Perfect portable breakfast!
I want these muffincakes in my mouth right now. YUM!
Ummm..me too!!!!!
Love these, yum!! and I love Claire’s blog. . Love that these are low cal and I can bake them in a muffin tin! Love it!
I so agree!!! Thank you so much!
It must be great minds think alike week. Aggie and I made similar smoothies for today and I have a similar lemon blueberry pancake recipe for later this week!! Love these – the lemon and blueberry combo is always a winner!!
Seriously?? Too funny!! Can’t go wrong with classic combos!!
Wow! These look so good. I am always looking for blueberry recipes. Come over and share these at Must Try Monday.
These look wonderful–heading over to check the recipe out!
Such a cute and creative idea for pancakes. These look so scrumptious, Claire! Great guest post!
Thanks so much – isn’t Claire the best?
These are genius!! I would love to have a freezer bag full for quick kiddo breakfasts! Hi Claire!!
I love the bag in the freezer idea!!! I am pretty sure my son could eat two of these a day, easily!
Oh my… these look divine!
Don’t they?? I can’t wait to make them!!!
Gorgeousness – I have breakfast for this weekend all planned out now!
Let me know how they turn out!!! I’ll be making them too.
Thanks, Liz and Claire! Excellent choice of guest host, Liz, and delicious-looking recipe, Claire!
Off to check it out.
Don’t I have good taste?
These are SO cute! I love the idea of being able to take “pancakes” on the go!
Me too!!!
Anything tastes better “to go” in my opinion.
Yum! Those babies look amazing!
Thanks sista!! Claire rocks.
I adore these!
Thank you friend!! Me too!!!
These look delicious – lemon and blueberry is a great combo in the spring!
I totally agree!!! They are the perfect flavors together!!
These look great!!
I made these this morning for my kids to take to school for lunch. They were easy to make and very yummy. My blueberries sank to the bottom of the muffins, but they were still moist and delicious! Thanks for sharing the recipe!
I’m so glad to hear they enjoyed them!!!
These look so delicious! I am a huge fan of anything with lemon and blueberry!
Thanks for sharing!
Me too!! I love lemon blueberry oatmeal muffins too – reminds me of Spring!
These sound incredible! I will definitely be making these very soon!
Thank you!!! Claire is so creative! Enjoy!
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