Feb 20
2013

Lemon Blueberry Popover Pancakes

by Liz DellaCroce · 46 comments

Fluffy blueberry popover pancakes - The Lemon Bowl

Happy Wednesday Friends! I’ve been in Chicago for a business trip the past few days so I decided to host my first ever guest post! (I’ve been blogging for almost three years – why did I wait so long?!) My friend Claire shares a similar philosophy for creating incredible food that won’t land on your hips. Her Boozy Banana Cream Pie Milkshake and Salmon Cobb Salad are a few of my favorites. Without further ado…. take it away Claire!

ClareLiz

Hi friends! Claire of The Realistic Nutritionist here! I’m so excited to be here guest posting for the lovely Liz. I mean, how can you not love Liz? She’s beautiful, so supportive and probably one of the sweetest people I’ve ever met. I had the pleasure of meeting her in Grand Rapids in October and let me tell you, she’s just as fabulous as she seems. When she asked for a guest post, I knew immediately what I was going to share, these fluffy lemon blueberry pancake popovers.

Blueberry popover pancakes (1)

Now, these aren’t to be confused with a traditional popover, which is typically much taller and hollow in the middle. These darling little pancakes are fluffy but also dense, making them almost like a muffin & a pancake. A muffincake, if you will.

Bluebery popover pancakes (2)

These are the perfect Sunday brunch recipe or just something to make when you’re craving pancakes but want something a little more portable. Like those mornings when you’re running out of the door wearing mismatching shoes and tights with a run in the back. Not like I’ve ever gone to work like that.

Fluffy blueberry popover pancakes (3)

Not only are these super easy to make, they are healthy too! I made these with whole-wheat flour and lemon Chobani and just a scant two tablespoons of butter.  Skinny popover pancakes filled with lemon zest and blueberries? What’s not to love?

CLICK HERE FOR THE AMAZING BLUEBERRY PANCAKE POPOVER RECIPE!

Nutritional information per pancake:

Calories: 90
Fat:  2.92 grams
Carbohydrates: 12 grams
Fiber: 1.5 grams
Protein: 4.1 grams
Weight Watchers Points:  3

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{ 45 comments… read them below or add one }

1 Jamie February 20, 2013 at 8:23 am

Yum! We love our pancakes over here! I’m sure everyone would love these too

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2 Liz DellaCroce February 20, 2013 at 8:28 am

I can’t wait to try them myself!!! Aren’t they gorgeous?

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3 claire @ the realistic nutritionist February 20, 2013 at 8:25 am

Thank you dear Liz for featuring me!

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4 Liz DellaCroce February 20, 2013 at 8:27 am

Thank YOU for helping me out!! xoxo

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5 Robyn | Add a Pinch February 20, 2013 at 8:45 am

Oh Liz! These look perfect!

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6 Liz DellaCroce February 20, 2013 at 11:20 am

Thank you Robyn!!

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7 Caroline @ chocolate & carrots February 20, 2013 at 8:50 am

Yay Claire! They look fantastic!

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8 Liz DellaCroce February 20, 2013 at 11:20 am

Thanks so much friend!

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9 Lindsay February 20, 2013 at 9:00 am

I was just thinking of making pancake muffins the other day. They would be perfect for my kids on the days we’re running late for school and need something to eat on the way. These look great, I’ll have to try them. Thanks for sharing.

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10 Liz DellaCroce February 20, 2013 at 11:19 am

I totally agree – my 17 mo loves feeding himself and these would be perfect and portable!

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11 Angie February 20, 2013 at 9:05 am

What a cute idea! Perfect for taking to brunch with friends!

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12 Liz DellaCroce February 20, 2013 at 11:19 am

I was thinking that they would be good for traveling too! Perfect portable breakfast!

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13 Stephanie @ Girl Versus Dough February 20, 2013 at 9:29 am

I want these muffincakes in my mouth right now. YUM!

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14 Liz DellaCroce February 20, 2013 at 11:19 am

Ummm..me too!!!!!

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15 Alice @ Hip Foodie Mom February 20, 2013 at 10:16 am

Love these, yum!! and I love Claire’s blog. . Love that these are low cal and I can bake them in a muffin tin! Love it!

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16 Liz DellaCroce February 20, 2013 at 11:18 am

I so agree!!! Thank you so much!

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17 Shanna@ pineapple and coconut February 20, 2013 at 11:15 am

It must be great minds think alike week. Aggie and I made similar smoothies for today and I have a similar lemon blueberry pancake recipe for later this week!! Love these – the lemon and blueberry combo is always a winner!!

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18 Liz DellaCroce February 20, 2013 at 11:18 am

Seriously?? Too funny!! Can’t go wrong with classic combos!!

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19 Carrie @ My Favorite Finds February 20, 2013 at 12:05 pm

Wow! These look so good. I am always looking for blueberry recipes. Come over and share these at Must Try Monday.

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20 Julia February 20, 2013 at 1:40 pm

These look wonderful–heading over to check the recipe out! :)

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21 Georgia @ The Comfort of Cooking February 20, 2013 at 1:52 pm

Such a cute and creative idea for pancakes. These look so scrumptious, Claire! Great guest post!

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22 Liz DellaCroce February 20, 2013 at 3:02 pm

Thanks so much – isn’t Claire the best?

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23 Aggie February 20, 2013 at 6:48 pm

These are genius!! I would love to have a freezer bag full for quick kiddo breakfasts! Hi Claire!! :)

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24 Liz DellaCroce February 20, 2013 at 7:59 pm

I love the bag in the freezer idea!!! I am pretty sure my son could eat two of these a day, easily! :)

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25 katie February 20, 2013 at 7:11 pm

Oh my… these look divine! :)

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26 Liz DellaCroce February 20, 2013 at 8:00 pm

Don’t they?? I can’t wait to make them!!!

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27 Megan February 20, 2013 at 11:10 pm

Gorgeousness – I have breakfast for this weekend all planned out now!

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28 Liz DellaCroce February 21, 2013 at 8:20 am

Let me know how they turn out!!! I’ll be making them too. :)

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29 kirsten@farmfreshfeasts February 21, 2013 at 8:11 am

Thanks, Liz and Claire! Excellent choice of guest host, Liz, and delicious-looking recipe, Claire!
Off to check it out.

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30 Liz DellaCroce February 21, 2013 at 8:19 am

Don’t I have good taste? ;-)

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31 Hannah @ CleanEatingVeggieGirl February 21, 2013 at 9:27 am

These are SO cute! I love the idea of being able to take “pancakes” on the go! :)

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32 Liz DellaCroce February 21, 2013 at 11:47 am

Me too!!! :-) Anything tastes better “to go” in my opinion.

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33 Nutmeg Nanny February 21, 2013 at 2:14 pm

Yum! Those babies look amazing!

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34 Liz DellaCroce February 21, 2013 at 7:34 pm

Thanks sista!! Claire rocks. :-)

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35 Katrina @ In Katrina's Kitchen February 22, 2013 at 11:20 am

I adore these!

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36 Liz DellaCroce February 22, 2013 at 11:21 am

Thank you friend!! Me too!!!

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37 Allison @ Life's a Bowl February 23, 2013 at 6:06 am

These look delicious – lemon and blueberry is a great combo in the spring!

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38 Liz DellaCroce February 23, 2013 at 8:57 am

I totally agree!!! They are the perfect flavors together!!

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39 addie | culicurious February 24, 2013 at 4:14 pm

These look great!! :)

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40 Michelle March 6, 2013 at 5:31 pm

I made these this morning for my kids to take to school for lunch. They were easy to make and very yummy. My blueberries sank to the bottom of the muffins, but they were still moist and delicious! Thanks for sharing the recipe!

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41 Liz DellaCroce March 6, 2013 at 8:04 pm

I’m so glad to hear they enjoyed them!!!

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42 Liz March 11, 2013 at 5:10 pm

These look so delicious! I am a huge fan of anything with lemon and blueberry!
Thanks for sharing!

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43 Liz DellaCroce March 11, 2013 at 7:01 pm

Me too!! I love lemon blueberry oatmeal muffins too – reminds me of Spring! :-)

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44 Kori March 30, 2013 at 9:40 am

These sound incredible! I will definitely be making these very soon!

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45 Liz DellaCroce March 30, 2013 at 11:05 am

Thank you!!! Claire is so creative! Enjoy!

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