Chicken Broccoli Pasta with Lemon Butter Sauce

Chicken Broccoli Pasta with Lemon Butter Sauce - The Lemon Bowl

Chicken broccoli pasta gets kicked up a notch with a simple, yet flavorful, white wine butter sauce bursting with fresh lemon flavor. Whenever I travel out of town, I like to stock the fridge with plenty of food and ready-to-eat meals that my husband can easily reheat for the boys. Last week I had the opportunity to travel to Virginia to visit one of Sabra's chick pea farms. As someone who … {Read the full article}

Indian Spiced Grilled Chicken

Indian Spiced Grilled Chicken by The Lemon Bowl

A simple and flavorful grilled chicken recipe, my Indian spiced yogurt marinade tenderizes lean meat to create a juicy end result your whole family will love. Let's be real: boneless, skinless chicken breasts can get boring when eaten night after night. Since they are naturally lean, they have a tendency to dry out quickly if not prepared properly. To ensure a juicy, tender chicken breast, I … {Read the full article}

Chinese Chicken Lettuce Cups

Chinese Chicken Lettuce Cups - The Lemon Bowl

Chinese Chicken Lettuce Cups are a healthy spin on the popular restaurant appetizer. Packed with classic Asian flavors like ginger, hoisin and sesame, you won't notice the missing fat and calories. You know what's crazy about this recipe? We probably eat some version of these lettuce cups at least two or three times a month. As a food blogger who rarely eats the same dinner twice, that tells you … {Read the full article}

Wheat Berry Chicken Salad with Artichokes, Asparagus and Creamy Goat Cheese

Chicken Wheat Berry Salad - The Lemon Bowl

This hearty, protein-packed wheat berry chicken salad is full of spring flavors including asparagus, artichokes and creamy goat cheese. Wheat berries make me happy. No really, they do. So happy that they are the reason I started this blog four years ago next month! Fast forward to today I'm still here creating delicious wheat berry recipes. (Old habits die hard?) If you've never tried wheat … {Read the full article}

Sriracha Chicken Cauliflower “Fried Rice”

Sriracha Chicken Cauliflower Fried Rice by The Lemon Bowl

A healthy spin on the take-out classic, your entire family will love this chicken cauliflower "fried rice" - with or without the Sriracha! Confession: When I run low on rice vinegar, sesame oil, Sriracha or any of my other Asian pantry staples, I start to get major anxiety. Just as a baker might worry if they are out of eggs, sugar or flour, I start to twitch when I use the last drop of soy sauce … {Read the full article}

Mexican Chicken Posole Soup

Chicken Posole Soup by The Lemon Bowl

Chicken soup gets a flavorful twist with classic Mexican ingredients like smoky chipotle peppers, chewy hominy and fresh lime juice.  If you've been reading this blog awhile or have visited my About Page, you probably know that I was exposed to authentic Mexican food at a very early age. Although I only lived in Tucson the first six months of my life, we traveled back almost every spring break of … {Read the full article}

Lightened Chicken Salad Recipe

Lightened Chicken Salad by The Lemon Bowl

Your favorite chicken salad gets a healthy makeover with creamy yogurt and tangy dijon mustard. When you are busy with a 4 month old and a 2 year old all day, quick-and-easy becomes the name of the game when it comes to lunch time. Of course, life is too short to eat grilled chicken salads every day so I love finding new ways to create hearty yet satisfying meals that don't make you feel … {Read the full article}

Spinach Power Salad with Chicken and Farro

Spinach Power Salad with Chicken and Farro - The Lemon Bowl

Lean chicken breasts and chewy farro give this spinach salad a major boost of protein to give you long lasting energy. My Spinach Power Salad with Chicken and Farro is my husband's favorite make-ahead brown bag lunch. In fact, once I made it for him the first time he started requesting it on a weekly basis. As a healthy food blogger with a picky husband, I can't tell you how much joy this brings … {Read the full article}