Fennel and Orange Slaw with Roasted Beets and Goat Cheese {Spring Entertaining Giveaway!}

Fennel and Orange Slaw with Roasted Beets and Goat Cheese - The Lemon Bowl

Bursting with flavor, this citrus and fennel slaw is topped with sweet roasted beets and creamy goat cheese. Perfect for spring entertaining but simple enough for a quick lunch. Brightly colored fruits and veggies get all of the attention but don't be fooled, white vegetables are packed in nutrients as well! An excellent source of Vitamin C, fiber and folate, I try to incorporate fennel into our … {Read the full article}

Lightened Chicken Salad Recipe

Lightened Chicken Salad by The Lemon Bowl

Your favorite chicken salad gets a healthy makeover with creamy yogurt and tangy dijon mustard. When you are busy with a 4 month old and a 2 year old all day, quick-and-easy becomes the name of the game when it comes to lunch time. Of course, life is too short to eat grilled chicken salads every day so I love finding new ways to create hearty yet satisfying meals that don't make you feel … {Read the full article}

Lebanese Chopped Salad with Chickpeas

Lebanese Chickpea Chopped Salad - The Lemon Bow

A fun twist on tabbouleh, this Lebanese chopped salad is bursting with fresh flavors and packed with protein. One of the reasons I always crave Lebanese food is because of the way it makes me feel after I eat it. Light, flavorful and protein-packed, I never feel heavy or weighed down after I eat Middle Eastern food. I wish I could say the same about a giant slice of pizza or a gooey grilled … {Read the full article}

Spinach Power Salad with Chicken and Farro

Spinach Power Salad with Chicken and Farro - The Lemon Bowl

Lean chicken breasts and chewy farro give this spinach salad a major boost of protein to give you long lasting energy. My Spinach Power Salad with Chicken and Farro is my husband's favorite make-ahead brown bag lunch. In fact, once I made it for him the first time he started requesting it on a weekly basis. As a healthy food blogger with a picky husband, I can't tell you how much joy this brings … {Read the full article}

Quinoa with Sun-Dried Tomatoes, Apples and Scallions

Quinoa with Sun-Dried Tomatoes, Apples and Scallions - The Lemon Bowl

Quinoa is tossed with sun-dried tomatoes, apples and scallions in a garlicky lemon vinaigrette to create this simple, protein-packed dish. I love quinoa because it is an affordable, plant-based source of protein that is naturally gluten free and full of fiber. That being said, until recently, I thought I hated it! As it turns out, I just didn't know how to prepare it properly. The truth is, … {Read the full article}

Butternut Squash and Spelt Salad with Goat Cheese and Toasted Almonds

Butternut Squash Salad with Toasted Almonds and Goat Cheese - The Lemon Bowl

Roasted butternut squash is tossed with chewy spelt, creamy goat cheese and toasted almonds to create this healthy and satisfying salad. Friends - I am so excited to tell you about this incredible salad. Back in December, my good friend Kristen and I were chit chatting about what we planned to make for Christmas. While I always make my Great Aunt Vieve's famous hummus platter with toasted pine … {Read the full article}

Healthy Blue Cheese Dressing Recipe

Healthy Blue Cheese Dressing

A creamy, flavor-packed blue cheese dressing that takes just minutes to make and is completely guilt free. Who doesn't love a rich, creamy blue cheese dressing on a crisp bed of salad greens? Instead of buying the bottled stuff, try making your own at home. Not only will you save money and calories but you will be able to control the quality of ingredients. For an added kick, I've thrown in a … {Read the full article}

Roasted Beet Salad

Roasted Beet Salad with Pistachios and Goat Cheese - The Lemon Bowl

Roasted Beet Salad with Pistachios and Goat Cheese is perfect for holiday entertaining or enjoying any day of the year.  When I created this salad, I definitely had Hanukkah in mind, but it would be perfect for Thanksgiving, Thanksgivukkah, Christmas or any day that ends in a Y. I'm a huge fan of roasted beets and in fact, my very first blog post was a Roasted Beet Salad with Wheat Berries back … {Read the full article}