Mediterranean Tuna Salad Sandwich

Mediterranean Tuna Salad - The Lemon Bowl

Tuna salad, the lunchtime classic, gets a Mediterranean upgrade in my tasty version made with kalamata olives, roasted red peppers and fresh basil. Tuna salad reminds me of my mommy. Growing up, we always had a few cans of tuna in the pantry for a quick, protein-packed lunch. To this day, nothing is quite as comforting as my mom's homemade tuna salad made with celery, onion and Miracle Whip. Yes, … {Read the full article}

Crispy Baked Fish Sticks with Homemade Tartar Sauce

Baked Fish Sticks with Homemade Tartar Sauce - The Lemon Bowl

These crispy baked fish sticks are made with a flavorful lemon pepper panko coating. Your whole family will love this healthy, homemade version of a childhood classic.My husband grew up on the North Shore of Boston, just 30 minutes from Gloucester. Needless to say, he grew up eating his fair share of fish sticks out of the yellow box in the freezer aisle. You know the ones - with the man in the … {Read the full article}

Pan Seared Salmon with Garlicky Swiss Chard

Pan Seared Salmon with Swiss Chard - The Lemon Bowl

Searing salmon at a high temperature locks in the natural juices and heart-healthy oils while creating an irresistible golden crust. Salmon is not only one of the most nutrient-dense foods available but it also happens to be one of the easiest to prepare. Like anything, the secret to cooking salmon is to start with a high-quality, fresh product. The better the fish, the less time and fuss it … {Read the full article}

35+ Lemon Recipes and Feeling The Love

35 Lemon Recipes - The Lemon Bowl

A collection of over 35 incredible lemon-themed recipes from drinks to desserts and everything in between. When I started The Lemon Bowl over 3 years ago, I figured it would be a fun way to share my recipes with close girlfriends, a few family members and maybe my mom. Never in my wildest dreams did I imagine that I would be joining a tight-knit community of talented, creative and inspiring food … {Read the full article}

Fast and Healthy Recipes for Back to School

HumanaVitality Recipe Photos

Fast and healthy recipes costing less than $1.50 per serving including a tasty Hummus and Veggie Pita, an easy Asian-Style Grilled Salmon Packet and a frothy Frozen Watermelon Mint Slushy. It's a funny thing - even though I don't have  school-aged kids, there is distinct change that takes place as we transition from August to September. As I mentioned before, fall is a busy time for our family, … {Read the full article}

Fresh Rolls with Shrimp and Honey Lime Slaw

Fresh Rolls with Shrimp and Honey Lime Slaw - The Lemon Bowl

Light and refreshing, these fresh rolls are bursting with flavor from fresh herbs, lime juice and fish sauce. Addictive and delicious. Vietnamese food has always been one of my favorite cuisines and continues to rank in my top 3 to this day. Unlike much of the Americanized Chinese and Indian foods we see in restaurants, Vietnamese food is light, fresh and doesn't leave you with an over-stuffed … {Read the full article}

Baked Fish with Tahini Sauce and Toasted Pine Nuts

Baked Fish with Tahini Sauce and Toasted Pine Nuts - The Lemon Bowl

If you're looking for a new and easy baked fish recipe, you will love this simple Baked Fish with Tahini Sauce and Toasted Pine Nuts. The nutty tahini sauce adds the perfect amount of richness and flavor to any mild white fish from tilapia to cod to haddock. Fresh garlic and bright lemon juice wake up your taste buds and the toasted pine nuts send them over the edge. A Middle Eastern specialty … {Read the full article}

Baked Cod with Sun-Dried Tomato, Caper and Olive Tapanade

Baked Cod with Sun-Dried Tomato, Caper and Olive Tapanade - The Lemon Bowl

Simple baked fish gets a major flavor boost from lemon, kalamata olives, capers and sun-dried tomatoes to create this delicious and healthy weeknight dinner. We all know that fish is an excellent source of lean protein yet so many of us are afraid to cook it at home. Not only is fish extremely versatile and delicious but it is also very quick cooking making it an ideal weeknight dinner … {Read the full article}