Enjoy this free downloadable playlist! Sixty minutes of non-stop, heart-pumping music to get you through your next cardio workout.
I have a workout confession to make: I can’t exercise without music. In fact, my greatest fear is getting to the gym and realizing I’ve forgotten my headphones. Nothing. Worse.
The truth is, music motivates me like nothing else. While I have worked out without music, I always workout harder, faster and longer when I’m listening to good tunes.
To help get you pumped up at the gym, here is a free downloadable playlist with all of my latest, favorite workout songs. It’s a fun mix of pop, hip hop and a few mellow songs for cooling down.
Looking for an easy weights routine? Try my Fun & Effective Strength Training Workout. Need help getting started? I have lots of Tips for Creating and Keeping an Exercise Routine. In my Fitness Page you can find tips for breaking plateaus, discover why I practice yoga and more.
What are your favorite workout songs?? I’d love to hear from you. Be sure to tag me on Instagram if you post any fun workout photos!