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Antipasto Village Salad

    antipasto village salad

    Are you sick of the same old green salad night after night? Liven up your salad plate with my Antipasto Village Salad. My secret ingredient is giardiniera, an Italian condiement found in the pickle aisle (or Italian section) of most grocery stores. If you love pickles, you will love giardiniera, a mixture of pickled vegetables including cauliflower, carrots, celery and peppers. Mild or spicy – pick your fancy. You can eat it plain or finely chop them to garnish sandwiches or perk up a salad like I’ve done today.

    Give your greens the day off and try this Antipasto Village Salad today!

    Your fork is waiting.

    antipasto village salad

    Antipasto Village Salad

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    Give your greens the day off and try this Antipasto Village Salad
    PREP: 15 mins
    TOTAL: 15 mins
    Servings: 4


    • 1 c roasted red peppers (sliced)
    • 1 cucumber (peeled and sliced)
    • ½ c giardiniera (finely chopped)
    • 2 in red peppers (seeded and chopped 1″ pieces)
    • 2 in large tomatoes (cut 1″ pieces)
    • ¼ c parsley (finely chopped)
    • 1 clove garlic (minced)
    • 1 tbs extra virgin olive oil
    • 2 tbs fresh lemon juice
    • Salt and pepper to taste


    • In a medium bowl, wisk together minced garlic, olive oil, lemon juice and as much salt and pepper as you wish (to taste).
    • Add roasted peppers, cucumber, giardiniera, red pepper, tomato and parsley.
    • Toss to combine and serve.


    Calories: 98kcalCarbohydrates: 15.3gProtein: 2.1gFat: 4gSaturated Fat: 0.6gSodium: 340mgFiber: 3.3g
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

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