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Strawberry Yogurt Flax Baby Smoothie

    In addition to being a complete meal full of vitamins, protein and fiber, this strawberry yogurt baby smoothie allows my 9 month old to feed himself.

    Strawberry Yogurt Flax Baby Smoothie

    As a new mommy, I am quickly learning the beauty of a few minutes to myself that don’t involve chasing after a crawling baby. As a healthy food blogger, I also take pride in making sure my little one is eating the rainbow in nutrients every day.

    My solution? The baby smoothie! And these days, he prefers it! The days of feeding him with a spoon without him grabbing it to throw across the room are slowly winding down. He prefers to be hands on and in lieu of him feeding himself a bowl of oatmeal, this smoothie does the trick.

    Win. Win.

    Your straw is waiting.

    Strawberry Yogurt Flax Baby Smoothie

    Strawberry Yogurt Flax Baby Smoothie

    Rate It!
    In addition to being a complete meal full of vitamins, protein and fiber, this strawberry yogurt baby smoothie allows my 9 month old to feed himself. 
    PREP: 5 mins
    COOK: 5 mins
    TOTAL: 10 mins
    Servings: 1

    Ingredients
     

    • ½ banana
    • ¼ c strawberries
    • ¼ c blueberries
    • ¼ c oatmeal (iron fortified for baby)
    • ¼ c whole milk yogurt
    • 1 tsp flax seed meal
    • ¼ c water

    Instructions
     

    • Puree all ingredients in a blender and serve. Feel free to add ice if you aren’t using frozen fruit

    Nutrition

    Calories: 182kcalCarbohydrates: 32gProtein: 5gFat: 4gSaturated Fat: 1gCholesterol: 7mgSodium: 35mgPotassium: 402mgFiber: 5gSugar: 15gVitamin A: 60IUVitamin C: 29.9mgCalcium: 74mgIron: 0.7mg
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    6 Comments

    1. Hi,
      I would love to try some of your smoothie recipes with my baby, but am a little afraid to give him yogurt since he has eczema. Do you think I could make the recipes using breastmilk?

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