Strawberry Yogurt Flax Baby Smoothie

Yay or Nay?

In addition to being a complete meal full of vitamins, protein and fiber, this strawberry yogurt baby smoothie allows my 9 month old to feed himself.

Strawberry Yogurt Flax Baby Smoothie

As a new mommy, I am quickly learning the beauty of a few minutes to myself that don’t involve chasing after a crawling baby. As a healthy food blogger, I also take pride in making sure my little one is eating the rainbow in nutrients every day.

My solution? The baby smoothie! And these days, he prefers it! The days of feeding him with a spoon without him grabbing it to throw across the room are slowly winding down. He prefers to be hands on and in lieu of him feeding himself a bowl of oatmeal, this smoothie does the trick.

Win. Win.

Your straw is waiting.

Strawberry Yogurt Flax Baby Smoothie

Strawberry Yogurt Flax Baby Smoothie

Yay or Nay?
In addition to being a complete meal full of vitamins, protein and fiber, this strawberry yogurt baby smoothie allows my 9 month old to feed himself. 
PREP: 5 mins
COOK: 5 mins
TOTAL: 10 mins
REVIEW PRINT
Servings: 1

Ingredients
 

  • ½ banana
  • ¼ c strawberries
  • ¼ c blueberries
  • ¼ c oatmeal (iron fortified for baby)
  • ¼ c whole milk yogurt
  • 1 tsp flax seed meal
  • ¼ c water

Instructions
 

  • Puree all ingredients in a blender and serve. Feel free to add ice if you aren’t using frozen fruit

Nutrition

Calories: 182kcalCarbohydrates: 32gProtein: 5gFat: 4gSaturated Fat: 1gCholesterol: 7mgSodium: 35mgPotassium: 402mgFiber: 5gSugar: 15gVitamin A: 60IUVitamin C: 29.9mgCalcium: 74mgIron: 0.7mg
DID YOU TRY THIS RECIPE? Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

6 thoughts on “Strawberry Yogurt Flax Baby Smoothie”

  1. Hi,
    I would love to try some of your smoothie recipes with my baby, but am a little afraid to give him yogurt since he has eczema. Do you think I could make the recipes using breastmilk?

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