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Baked Beef and Ricotta Meatballs

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LIZ DELLA CROCE

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My baked beef and ricotta meatballs is a lightened up version of an Italian favorite. Lean sirloin and part-skim ricotta adds moisture and keeps these meatballs on the lighter side.

Beef and Ricotta Meatballs on a plate

When I was little, I always wanted to be that iconic Italian mother in the kitchen who spent her days stirring a pot of something delicious. My family is full of loud and crazy women who know their way around the kitchen but you’re more likely to find Stuffed Grape Leaves, Middle Eastern Syrian Salad or Lebanese Meat Pies than lasagna or ravioli.

As fate would have it, I married an Italian man and gained the last name as Italian as it gets: Della Croce. (Yes, we were married by my Rabbi but that’s beside the point.)  Now that we have a son who has Italian blood, I feel it is my maternal duty to make meatballs at least once a month.

My version is lightened up with lean sirloin and part-skim ricotta but you are welcome to go all out and use a pork/beef mixture and full-fat ricotta.

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Beef and Ricotta Meatballs on a plate

Baked Beef and Ricotta Meatballs

4.04 stars average
Liz Della Croce
A lightened-up version of an Italian favorite. No breadcrumbs and lean sirloin keeps these meatballs on the lighter side.
PREP: 20 minutes
COOK: 25 minutes
TOTAL: 45 minutes
Servings4

Ingredients
 

  • 16 oz ground sirloin (90% lean)
  • cup part-skim ricotta
  • cup parmesan cheese
  • 2 egg whites (whisked)
  • 1 clove garlic (grated)
  • ¼ cup minced parsley
  • ½ teaspoon salt
  • ¼ tsp nutmeg
  • ¼ teaspoon pepper

Instructions
 

  • Pre-heat oven to 400 degrees and spray a foil-lined baking sheet with non-stick spray; set aside.
  • In a medium bowl. combine beef with ricotta, parmesan, egg whites, garlic, parsley, salt, nutmeg and pepper. Be careful not to over-mix – that causes dense, dry meatballs.
  • Using a small cookie scoop or two spoons, scoop out the meat mixture and roll into balls and place in an even layer on the baking sheet.
  • Bake for 20-25 minutes or until browned. Add to pasta sauce of choice and serve over whole wheat spaghetti.

Last Step:

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Liz’s Notes

Note: Serving size will vary depending on the size of your meatballs. If you’re watching calories, divide the meat mixture in four and make sure you only eat 1/4 of the total mixture.

Nutrition

Calories: 298kcal | Carbohydrates: 3.5g | Protein: 31.4g | Fat: 17.9g | Saturated Fat: 8.8g | Cholesterol: 106mg | Sodium: 587mg | Fiber: 0.1g | Sugar: 1.5g


4.04 from 31 votes (28 ratings without comment)

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40 responses to “Baked Beef and Ricotta Meatballs”

  1. Liz DellaCroce Avatar
    Liz DellaCroce

    Woah I bet these would be incredible with homemade ricotta!!! YUM!!!

  2. Liz DellaCroce Avatar
    Liz DellaCroce

    Dude. I have an autographed copy baby!! I am OBSESSED with MS. I just can’t quit him. Too funny about your mom!!! :-)

  3. Liz DellaCroce Avatar
    Liz DellaCroce

    Dude. Me too. Wish we were eating them together. :-)

  4. Liz DellaCroce Avatar
    Liz DellaCroce

    I am not a *huge* fan of plain ricotta but you truly don’t taste it in these meatballs. Mostly they are used to add moisture and an airy texture. It’s sort of like baking with yogurt which we both love doing. Try them! :-)

  5. Liz DellaCroce Avatar
    Liz DellaCroce

    Omg I am craving stuffed grape leaves!!!! :-)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Let me know how they turn out!!

  6. Liz DellaCroce Avatar
    Liz DellaCroce

    Same thing with me – I rarely make them but every time I do my husband wants to marry me all over again. :-)

  7. Liz DellaCroce Avatar
    Liz DellaCroce

    It’s funny – I think I prefer turkey meatballs over beef but I also crave beef every now and again so I like to switch it up! Let me know what you think!

  8. Liz DellaCroce Avatar
    Liz DellaCroce

    Yes they freeze VERY well!! Great idea to make them for your son – I need to do the same next time because he literally ate 5 in about 2 minutes – lol.

  9. Liz DellaCroce Avatar
    Liz DellaCroce

    No kidding right? This is my husband’s ideal meal. They would be GREAT with ground turkey!!

  10. Liz DellaCroce Avatar
    Liz DellaCroce

    Thanks Robyn – we devoured them!! :-)