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Blueberry Oatmeal Baby Smoothie

    baby with blueberry smoothie

    Now that berry season is in full swing, I am thrilled to be trying out new smoothies with my 9 month old. Just recently we have started to see blueberries pop up in our local market.

    Today’s recipe is perfect for busy mornings when you wish you had 8 arms. All I do is pulse whatever berries I have on hand, along with yogurt and oatmeal, and in an instant my little one has a well rounded meal that is completely portable. Even better? He can serve himself.

    It’s the little things.

    Your straw is waiting.

    Blueberry Oatmeal Baby Smoothie

    Blueberry Oatmeal Baby Smoothie

    5 stars
    The perfect baby smoothie recipe for those busy mornings
    PREP: 5 mins
    TOTAL: 5 mins
    Servings: 1

    Ingredients
     

    • ½ banana
    • ½ c blueberries
    • ¼ c oatmeal (iron fortified for baby)
    • ½ c whole milk yogurt
    • 1 tsp flax seed meal
    • ¼ c water
    • Ice to taste

    Instructions
     

    • Puree all ingredients in a high speed blender until smooth; serve immediately to save in the fridge for later in the day.

    Nutrition

    Calories: 229kcalCarbohydrates: 37gProtein: 7gFat: 6gSaturated Fat: 2gCholesterol: 15mgSodium: 64mgPotassium: 499mgFiber: 5gSugar: 20gVitamin A: 120IUVitamin C: 12.3mgCalcium: 148mgIron: 0.9mg
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

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