Now that berry season is in full swing, I am thrilled to be trying out new smoothies with my 9 month old. Just recently we have started to see blueberries pop up in our local market.
Today’s recipe is perfect for busy mornings when you wish you had 8 arms. All I do is pulse whatever berries I have on hand, along with yogurt and oatmeal, and in an instant my little one has a well rounded meal that is completely portable. Even better? He can serve himself.
It’s the little things.
Your straw is waiting.
Blueberry Oatmeal Baby Smoothie
The perfect baby smoothie recipe for those busy mornings
Servings:
Equipment
Ingredients
- ½ banana
- ½ c blueberries
- ¼ c oatmeal (iron fortified for baby)
- ½ c whole milk yogurt
- 1 tsp flax seed meal
- ¼ c water
- Ice to taste
Instructions
- Puree all ingredients in a high speed blender until smooth; serve immediately to save in the fridge for later in the day.
Nutrition
Calories: 229kcalCarbohydrates: 37gProtein: 7gFat: 6gSaturated Fat: 2gCholesterol: 15mgSodium: 64mgPotassium: 499mgFiber: 5gSugar: 20gVitamin A: 120IUVitamin C: 12.3mgCalcium: 148mgIron: 0.9mg
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