You’re going to love these moist and delicious blueberry oatmeal muffins made with whole grains and protein-rich plain yogurt. Ideal for a quick breakfast or on-the-go snack!
One of the many reasons I love fall is that the cooler temps inspire me to get in the kitchen and bake with my boys. Of course, Rich is the true baker in the family with his fancy breads and sourdough starters but I can hold my own.
Made with chewy whole grain oats, omega-3 rich flax seed meal and lots of juicy blueberries, these hearty muffins are ideal for breakfast on-the-go or a quick afternoon snack.
With our summer supply of local blueberries winding down in my freezer, I always keep a bag of Wyman’s of Maine frozen berries on hand for pancakes, breads, smoothies and more all winter long.
Take my advice, make a second batch and stash in the freezer for another day! They are great for gifting to new moms, warming up in the microwave for a quick treat or serving last minute company.
No forks required.
Healthy Blueberry Oatmeal Muffins
Ingredients:
- 1 1/2 cups whole wheat pastry flour
- 1 cup plus 2 tablespoons old fashioned oats divided
- 1/2 cup flax seed meal
- 1/2 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 2 eggs
- 1 1/2 cups plain low fat yogurt
- 1/3 cup coconut oil melted
- 2 teaspoons vanilla
- 1 cup Wyman's frozen wild blueberries
- 2 tablespoons brown sugar
Instructions:
- Pre-heat oven to 350 degrees and line muffin tin with liners or spray with cooking spray.
- In a medium bowl, whisk together dry ingredients: whole wheat flour, 1 cup of the oats, flax meal, sugar, baking powder, cinnamon, salt and baking soda.
- Using an electric stand mixer, beat together yogurt, coconut oil, vanilla and eggs over medium speed. Slowly add dry ingredients until just combined then remove from mixer.
- Carefully fold in the blueberries then pour batter into muffin tins using a large cookie scoop. In a small bowl, mix together remaining 2 tablespoons of oats and 2 tablespoons brown sugar. Sprinkle a little over the top of each muffin before placing in the oven.
- Bake for 20-25 minutes or until toothpick comes out clean. Let muffins cool for 1 minute in pan then remove from pan and cool completely on a baking sheet (or serve warm!)
Nutrition Facts:
Disclosure: Wyman’s has compensated me for my time to develop this recipe. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own.
Ready for more Healthy Breakfast Ideas? Check out Pinterest!
caroline
Hi love this recipe, however the metric conversion for the oats is incorrect as you would end up adding 8 cups of oats
Just a heads up, fab muffins though
Liz DellaCroce
Yikes you’re right! I will let the developer of our recipe plugin know about the error asap. Thanks for letting me know!
caroline
So delicious wouldn’t want anyone to have a baking disaster!
Liz DellaCroce
Agree!
Whitney
I Just made a double batch of these. They are delicious- thank you! Is it ok to store at room temperature?
Liz DellaCroce
I’m so happy! Yes it sure is!
Nutmeg Nanny
I LOVE Wymans frozen blueberries. Seriously, wild blueberries are the best. These muffins look pretty fantastic too. Hello breakfast!
Liz DellaCroce
Girl I”m so glad you’re back on snap!!
Lisa @ Wine & Glue
My kids are nuts about muffins, but I feel like so many of them are basically cupcakes sans frosting. I would feel GREAT about giving these ones to my kids, and they would love them too! Plus. Blueberries. Thanks Liz!
Liz DellaCroce
Umm you nailed: basic cupcakes sans frosting – hahah!!
Monique @ Ambitious Kitchen
I bet these absolutely melt in your mouth! Love blueberries any time of year. Wyman’s has the best tasting ones from the freezer too — they actually taste like blueberries!
Liz DellaCroce
Yes I totally agree! I’ve bought some other ones and they are just tasteless!
Cecilia
How much vanilla?
Liz DellaCroce
Oops sorry about that Cecilla! 2 teaspoons – I’ve updated the recipe. Good eye!! :)
Dorothy @ Crazy for Crust
What a fabulous muffin recipe! I could eat muffins every day. And I love Wyman’s too!
Liz DellaCroce
Gosh I could too girl!!! Thanks Lady!
Lauren @ Climbing Grier Mountain
I wish i had a dozen of these right now! Blueberry is my fav!
Liz DellaCroce
I want to send you a dozen muffs right now!!
Veronica
love this idea and especially love that they can be frozen for an easy breakfast!! thanks for sharing :)
Liz DellaCroce
YES!! I’ve been freezing more and more for busy mornings and it’s such a time saver! Let me know if you try them Veronica!
Shawnna
Yummy!!
Liz @The Clean Eating Couple
Love how simple the ingredients in these are!! Definitely giving them a try :)
Liz DellaCroce
Let me know what you think Liz!!
[email protected] and My Pink Mixer
They look delicious Liz! I love blueberries and will be making these soon!
Liz DellaCroce
I’m so glad – I hope you like them Lynda!
Catherine
Dear Liz, these muffins sound wonderful. I love blueberry muffins…they are a perfect treat in the morning. xo, Catherine
Liz DellaCroce
I hope you try them Catherine!!