Skip to content

Crock Pot Chicken Ragu

Chicken Ragu

I do have a few favorite crock pot recipes and I’m today I’m sharing my latest one that’s a delicious chicken ragu that I serve over whole wheat pasta. As with most of my recipes, it is more of a method than a specific recipe. Feel free to swap out or add different vegetables or spices. The crock pot is fabulous for cooking chicken breasts because the slow cooking allows the meat to slowly absorb the juices of the other ingredients. By the end of the cooking time, the chicken beasts will be fork tender and easily shred to tender perfection. The best part? No oil or butter is required.

Your fork is waiting.

chicken ragu

Crock Pot Chicken Ragu

Yay or Nay?
This is a delicious chicken ragu that I serve over whole wheat pasta.
PREP: 10 mins
COOK: 4 hrs
TOTAL: 4 hrs 10 mins
Servings: 4

Ingredients
 

  • 1 lb chicken breasts
  • 1 large can crushed tomatoes
  • 1 small can diced tomatoes
  • 1 zucchini (diced)
  • 1 red pepper (diced)
  • 2 cloves garlic (crushed)
  • 1 tbs Italian seasoning
  • ½ tsp salt
  • ¼ tsp pepper
  • ¼ c fresh basil (chopped)
  • ¼ c fresh parsley (chopped)

Instructions
 

  • Salt and pepper chicken breasts and add to the bottom of a crock pot.
  • Add in tomatoes, zucchini, red pepper, garlic and seasonings.
  • Cook on High for 4 hours of Low for 8 hours.
  • Add fresh basil and parsley 10 minutes before serving. Tastes great over whole wheat pasta garnished with freshly grated parmigiano reggiano, basil and parsley.

Notes

Excellent source of Vitamin C

Nutrition

Calories: 218kcalCarbohydrates: 24.1gProtein: 29gFat: 1.8gCholesterol: 60mgSodium: 237mgFiber: 1.4g
SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
nv-author-image

Liz DellaCroce

Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families.

Leave a Reply

Your email address will not be published.

Your feedback is important to us. Rate what you thought of this.




This site uses Akismet to reduce spam. Learn how your comment data is processed.