Weight Loss

2018 Gift Guide for the Fitness Lover

2018 Gift Guide for the Healthy Foodie

How To Stay Healthy on a Road Trip: 9 Essential Tips

How to Find the Motivation to Workout {5 Reasons I Exercise That Have Nothing to Do with Weight Loss}

7 Easy Ways to Maintain Your Healthy Lifestyle on a Cruise

The Dirty Truth About Long Term Weight Loss Success {The Part No One Tells You About}

7 Easy Ways to Stay Healthy Over the Holidays

2017 Holiday Gift Guide: The Fitness Lover

2017 Holiday Gift Guide: The Foodie

My Weight Loss Journey: Twelve Years Later