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Hummus Flatbread Pizzas with Fattoush and Feta

    These bright and fresh hummus flatbread pizzas are perfect for entertaining but healthy enough for a quick snack or light meal.

    Hummus Flatbread Pizzas with Fattoush - an easy healthy appetizer recipe

    You guys already know how much I love hummus. We eat it by the tub on a weekly basis and I’m guessing you do, too. But have you ever tried cooking with hummus and enjoying it as more than just a quick and healthy snack?

    Hummus Fattoush Flatbread Pizzas - an easy party appetizer or snack recipe

    Recently I did just that by using hummus as a pizza topping on this riff on a traditional Middle Eastern fattoush salad. The end result was out of this world and so much fun to eat. Each bite full of bright flavors, creamy feta and zesty za’atar was the perfect complement to the smooth and creamy Sabra hummus.

    Hummus Flatbread Pizzas with Fattoush Topping - a healthy appetizer party recipe

    Ideal for feeding a crowd during the big game, this appetizer is practically no-cook and is completely versatile. Don’t have classic hummus on hand? Try it with roasted red pepper or toasted pine nut. Want to give it more of a Greek spin? Toss in sliced kalamata olives and sprinkle with oregano.

    Hummus Pizzas with Fattoush and Feta - a healthy snack or appetizer recipe

    The options are endless, just be sure to make extras. These delicious hummus flatbread pizzas won’t last long. At least not in my house.

    No forks required.

    Hummus Flatbread Pizzas with Fattoush - an easy healthy appetizer recipe

    Hummus Flatbread Pizzas with Fattoush and Feta

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    These bright and fresh hummus flatbread pizzas are perfect for entertaining but healthy enough for a quick snack or light meal.
    PREP: 10 mins
    COOK: 9 mins
    TOTAL: 19 mins
    Save
    Servings: 4

    Ingredients
     

    • 1 large whole wheat flatbreads or pita rounds
    • 2 tablespoons extra virgin olive oil (divided)
    • ½ cup Sabra Classic hummus
    • 1 roma tomato (seeded and diced)
    • ½ cup diced English cucumber
    • 2 tablespoons minced parsley
    • 2 tablespoons lemon juice
    • 1 teaspoon za’atar
    • ¼ teaspoon salt
    • ¼ cup crumbled feta cheese

    Instructions
     

    • Pre-heat oven to 350 degrees and place flat bread or pita rounds on a baking sheet. Brush the top of each with one tablespoon of the olive oil. Bake until golden brown and slightly crispy, about 7-9 minutes.
    • Spread the top of each with equal parts of the hummus.
    • In a medium bowl, toss together the fattoush salad: tomato through salt. Spoon equal parts of the salad mixture evenly on top of the hummus.
    • Sprinkle with crumbled feta and slice into triangles to serve.

    Nutrition

    Calories: 243kcalCarbohydrates: 22.7gProtein: 7.1gFat: 14.9gSaturated Fat: 3.3gPolyunsaturated Fat: 11.6gTrans Fat: 0gCholesterol: 8mgSodium: 453mgFiber: 1.7gSugar: 2.3g

    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    25 Comments

    1. Lovely recipe!! I’ve never used za’atar, so yes I’ve never made fattoush, but it sounds so yummy and healthy, definitely gonna try it. Also, hummus pizzas is the best idea! I love how you always put a Mediterranean twist on your dishes, super healthy and delish.

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