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Hummus Flatbread Pizzas with Fattoush and Feta

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These bright and fresh hummus flatbread pizzas are perfect for entertaining but healthy enough for a quick snack or light meal.

Hummus Flatbread Pizzas with Fattoush - an easy healthy appetizer recipe

You guys already know how much I love hummus. We eat it by the tub on a weekly basis and I’m guessing you do, too. But have you ever tried cooking with hummus and enjoying it as more than just a quick and healthy snack?

Hummus Fattoush Flatbread Pizzas - an easy party appetizer or snack recipe

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Recently I did just that by using hummus as a pizza topping on this riff on a traditional Middle Eastern fattoush salad. The end result was out of this world and so much fun to eat.  Each bite full of bright flavors, creamy feta and zesty za’atar was the perfect complement to the smooth and creamy Sabra hummus.

Hummus Flatbread Pizzas with Fattoush Topping - a healthy appetizer party recipe

Ideal for feeding a crowd during the big game, this appetizer is practically no-cook and is completely versatile. Don’t have classic hummus on hand? Try it with roasted red pepper or toasted pine nut. Want to give it more of a Greek spin? Toss in sliced kalamata olives and sprinkle with oregano.

Hummus Pizzas with Fattoush and Feta - a healthy snack or appetizer recipe

The options are endless, just be sure to make extras. These delicious hummus flatbread pizzas won’t last long. At least not in my house.

No forks required.

Hummus Flatbread Pizzas with Fattoush - an easy healthy appetizer recipe

Hummus Flatbread Pizzas with Fattoush and Feta

These bright and fresh hummus flatbread pizzas are perfect for entertaining but healthy enough for a quick snack or light meal.
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Course: Appetizer
Cuisine: Lebanese
Keyword: flatbread
Prep Time: 10 minutes
Cook Time: 9 minutes
Total Time: 19 minutes
Servings: 4
Calories: 243kcal
Author: Liz DellaCroce

Ingredients

  • 1 large whole wheat flatbreads or pita rounds
  • 2 tablespoons olive oil divided
  • 1/2 cup Sabra Classic hummus
  • 1 roma tomato seeded and diced
  • 1/2 cup diced English cucumber
  • 2 tablespoons minced parsley
  • 2 tablespoons lemon juice
  • 1 teaspoon za'atar
  • 1/4 teaspoon salt
  • 1/4 cup crumbled feta cheese

Instructions

  • Pre-heat oven to 350 degrees and place flat bread or pita rounds on a baking sheet. Brush the top of each with one tablespoon of the olive oil. Bake until golden brown and slightly crispy, about 7-9 minutes.
  • Spread the top of each with equal parts of the hummus.
  • In a medium bowl, toss together the fattoush salad: tomato through salt. Spoon equal parts of the salad mixture evenly on top of the hummus.
  • Sprinkle with crumbled feta and slice into triangles to serve.
Nutrition Facts
Hummus Flatbread Pizzas with Fattoush and Feta
Amount Per Serving
Calories 243 Calories from Fat 134
% Daily Value*
Total Fat 14.9g 23%
Saturated Fat 3.3g 17%
Trans Fat 0g
Polyunsaturated Fat 11.6g
Cholesterol 8mg 3%
Sodium 453mg 19%
Total Carbohydrates 22.7g 8%
Dietary Fiber 1.7g 7%
Sugars 2.3g
Protein 7.1g 14%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @thelemonbowl

Disclosure: I am honored to be a Sabra Tastemaker. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own. 

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For more awesome Healthy Appetizers, head over to Pinterest!
Follow The Lemon Bowl | Liz Della Croce’s board Healthy Appetizers on Pinterest.

 

Hummus Flatbread Pizzas with Fattoush and Feta Recipe - An easy, healthy appetizer perfect for parties or game day! - The Lemon Bowl

 

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Reader Interactions

Comments

  4. Lovely recipe!! I’ve never used za’atar, so yes I’ve never made fattoush, but it sounds so yummy and healthy, definitely gonna try it. Also, hummus pizzas is the best idea! I love how you always put a Mediterranean twist on your dishes, super healthy and delish.

    Reply

  5. I’ve actually had hummus pizza on my to-make-list for FOREVER, so this is really appealing to me right now. Just can’t go wrong with hummus no matter what!

    Reply

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