7 Layer Lebanese Hummus Dip

A fun twist on everyone’s favorite appetizer, this Middle Eastern seven-layer dip is made with creamy hummus, crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar.

Confession: the minute I finished photographing this Lebanese-inspired seven layer dip I immediately proceeded to lick the plate clean. Can you blame me? Creamy hummus is topped with crisp veggies then drizzled with fruity olive oil, toasted pine nuts and a good pinch of za’atar.

Fortunately, this addictive appetizer also happens to be a healthy snack packed with protein, fiber and nutrients. Which is good because my boys were eating it by the spoonful come dinnertime. With a pre-dinner snack this healthy, I hardly cared that they weren’t very interested in dinner

I don’t know what your calendar says today but mine has “National Hummus Day” written in bold. Yes, my friends, there is a holiday in honor of chick peas pureed with tahini, garlic and lemon juice. To say I’m excited would be an understatement.

And in the meantime, I’m dying to know: what is YOUR favorite hummus flavor? I’m totally digging Olive Tapenade and Spicy Chipotle. What about you??

No forks required.

7 Layer Lebanese Hummus Dip

8 reader reviews / 5 stars average

A fun twist on everyone’s favorite appetizer, this hummus seven-layer dip is made with crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar.

PREP: 10 mins

TOTAL: 10 mins

REVIEW PRINT

Servings: 10

Ingredients

 

1/2x1x2x

• 1 ten ounce container Sabra Classic Hummus
• ½ cup cucumbers (diced)
• 1 roma tomato (seeded and diced)
• ¼ cup scallions (thinly sliced)
• 2 tablespoons minced parsley
• 2 tablespoons pine nuts (toasted)
• 1 tablespoon extra virgin olive oil
• 1 tablespoon za’atar
• 1 tablespoon lemon juice
• pita chips to serve

Instructions

 

• Spread hummus in a thin layer on a large plate or serving platter.
• Sprinkle hummus with cucumbers, tomatoes, scallions, parsley and pine nuts.
• Drizzle platter with olive oil, za’atar and lemon juice before serving with pita chips.

Notes

Calories do not include pita chips.

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Nutrition

Calories: 97kcalCarbohydrates: 5.3gProtein: 2.3gFat: 8.6gSaturated Fat: 1.4gPolyunsaturated Fat: 7.2gTrans Fat: 0gCholesterol: 0mgSodium: 122mgFiber: 1.2gSugar: 0.5g

Related Recipes:

• Greek Hummus Layer Dip
• Lebanese Salad Wraps with Hummus and Cucumber Yogurt Sauce
• Mexican Layered Hummus Dip
• Greek Baked Hummus Dip
• Vegetarian Mexican Baked Hummus Dip
• Homemade Lebanese Hummus with Pine Nuts

DID YOU TRY THIS RECIPE? Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

Disclosure: I am honored to be a Sabra Tastemaker and have been compensated for my time to create this recipe. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own.