7 Layer Lebanese Hummus Dip

Prep Time10 minutes
Total Time10 minutes

A fun twist on everyone’s favorite appetizer, this Middle Eastern seven-layer dip is made with creamy hummus, crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar.

7-Layer Middle Eastern Dip - The Lemon Bowl

Confession: the minute I finished photographing this Lebanese-inspired seven layer dip I immediately proceeded to lick the plate clean. Can you blame me? Creamy hummus is topped with crisp veggies then drizzled with fruity olive oil, toasted pine nuts and a good pinch of za’atar.

7-Layer Lebanese Hummus Dip - The Lemon Bowl

Fortunately, this addictive appetizer also happens to be a healthy snack packed with protein, fiber and nutrients. Which is good because my boys were eating it by the spoonful come dinnertime. With a pre-dinner snack this healthy, I hardly cared that they weren’t very interested in dinner

I don’t know what your calendar says today but mine has “National Hummus Day” written in bold. Yes, my friends, there is a holiday in honor of chick peas pureed with tahini, garlic and lemon juice. To say I’m excited would be an understatement.

7-Layer Middle Eastern Hummus Dip - The Lemon Bowl

And in the meantime, I’m dying to know: what is YOUR favorite hummus flavor? I’m totally digging Olive Tapenade and Spicy Chipotle. What about you??

No forks required.

7 layer dip

7 Layer Lebanese Hummus Dip

5 stars average
A fun twist on everyone’s favorite appetizer, this hummus seven-layer dip is made with crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar.
PREP: 10 minutes
TOTAL: 10 minutes
Pin
Servings10

Ingredients
 

  • 1 ten ounce container Sabra Classic Hummus
  • ½ cup cucumbers (diced)
  • 1 roma tomato (seeded and diced)
  • ¼ cup scallions (thinly sliced)
  • 2 tablespoons minced parsley
  • 2 tablespoons pine nuts (toasted)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon za’atar
  • 1 tablespoon lemon juice
  • pita chips to serve

Instructions
 

  • Spread hummus in a thin layer on a large plate or serving platter.
  • Sprinkle hummus with cucumbers, tomatoes, scallions, parsley and pine nuts.
  • Drizzle platter with olive oil, za’atar and lemon juice before serving with pita chips.

Notes

Calories do not include pita chips.

Nutrition

Calories: 97kcalCarbohydrates: 5.3gProtein: 2.3gFat: 8.6gSaturated Fat: 1.4gPolyunsaturated Fat: 7.2gTrans Fat: 0gCholesterol: 0mgSodium: 122mgFiber: 1.2gSugar: 0.5g

Disclosure: I am honored to be a Sabra Tastemaker and have been compensated for my time to create this recipe. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own.

Photo of Liz Della Croce

Hi, I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones. I believe in the power of real, wholesome ingredients that are bursting with flavor and won’t break the bank. Whether it’s a traditional Lebanese recipe from my family or a culinary creation from across the globe, you’ll be pleasantly surprised to discover that nutritious food can be exciting, affordable, and easy to prepare.

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53 responses to “7 Layer Lebanese Hummus Dip”

  1. Hasna Kaddo Avatar
    Hasna Kaddo

    The 7-layer Lebanese Hummus Dip was a huge hit at my Christmas party. It’s easy to put together and tastes great! With the fresh ingredients it’ll be a must have for summer get togethers. Thank you!

  2. Hasna Kaddo Avatar
    Hasna Kaddo

    The 7-Layer Lebanese Layer Dip was a big hit at my pre Christmas party! Will definitely be making this again and again. Thank you!

  3. Garlic Girl Avatar
    Garlic Girl

    This was delicious 😋. I made it for lunch….I want to make it again!

  4. Connie Avatar
    Connie

    Liz, I was worse than you, I was munching as I was layering it. I couldn’t help myself, it was so refreshing and finger licking good. Love all your recipes, and the weight is coming off!!! ????

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahaha isn’t it so good? Nice work keep it up!

  5. katie Avatar
    katie

    YES please! This looks amazing!!! Can’t wait to give this dip a try!

  6. Shikha @ Shikha la mode Avatar
    Shikha @ Shikha la mode

    Yessss as if hummus could get any better and you figured it out!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahaha THANK YOU!!

  7. Beverley Avatar
    Beverley

    I love this recipe and have used it twice so far….yummmmmmy xoxo

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yay so happy Beverley!

  8. Joanne Avatar
    Joanne

    ALL THE LAYERS HERE!! And each one is healthier than the next. This is my kind of dip!

  9. Susan Avatar
    Susan

    I would happily take this over traditional 7 layer day any day of the week!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You and me both girl!

Liz Della Croce eating black bean dip

Hi I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones.