Peanut butter is my weakness. I am quite confident I would be a size 6 if I was allergic to nuts. But, I’m not. And unfortunately, I have discovered the best peanut butter in the world: Koeze Cream Nut Natural Peanut Butter. Yes folks, the best peanut butter in the world. How do I know? Ann Arbor’s famous Zingerman’s searched the planet for the best natural peanut butter and what did they conclude? Grand Rapid’s own Koeze is the best. So there. The best. Boom.
Peanut butter and I have a love/hate relationship. I love it because it is all natural. I love it because it is protein-rich. I love it because it doesn’t have any saturated or trans fats. I love it because it makes everything taste better. I love it because, when combined with fiber, it is slow to digest and keeps you fuller longer. However, I hate the fact that no matter the brand or style, it is 80 calories a tablespoon. Have you measured out a tablespoon of peanut butter lately folks? Yea. Exactly. That’s why I hate it.
My solution? PB2 Powder. I learned of this delicious peanut powder from a few of the Biggest Loser contestants. Quite simply, it is peanuts pressed to remove 85% of the oil and fat. The result? Pure peanut butter flavor, minus the guilt. Two tablespoons are just 45 calories. Yes that’s right, 45 calories. Add it to your protein smoothie, mix it into oatmeal or add water and make a PB&J. It is everything you love about peanut butter, minus the guilt.
Not counting calories? This recipe can be made with regular creamy peanut butter instead.
Your apple slice is waiting.
With just 4 ingredients this Peanut Butter Dip carries low guilt thanks to PB2 Powder. Ready in only 5 minutes!
Whisk together all ingredients in a small bowl and chill.
Serve with sliced apples, pears or bananas.
Looking for some other fruit dip inspiration? Check out these other recipes:
- Dark Chocolate Peanut Butter Fruit Dip Recipe
- 3 Ingredient Healthy Peanut Butter Fruit Dip
- Chocolate Peanut Butter Fruit Dip
- Pumpkin Fruit Dip