Pumpkin Pie Greek Yogurt Parfaits

These thick and creamy pumpkin pie parfaits are filled with vanilla Greek yogurt, crunchy granola and creamy pure pumpkin. A perfect make-ahead breakfast, snack or dessert recipe!

Pumpkin season is upon us and I’m celebrating with a quick and easy make-ahead recipe: Pumpkin Pie Greek Yogurt Parfaits!

Protein-packed vanilla Greek yogurt is layered with creamy, cinnamon-scented pure pumpkin, crunchy granola, blanched almonds and toasted coconut flakes.

Ideal for prepping ahead of time, these parfaits will last in the refrigerator stored in an air-tight container for up to three days.

Grab one in the morning for a quick breakfast on-the-go or enjoy one after dinner for a healthy dessert.

Your spoon is waiting.

Pumpkin Pie Greek Yogurt Parfaits

Liz Della Croce

These thick and creamy pumpkin pie parfaits are filled with vanilla Greek yogurt, crunchy granola and creamy pure pumpkin.

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Prep Time 10 mins

Total Time 10 mins

Course Breakfast, Dessert, Snack

Cuisine American

Servings 4

Calories 327 kcal

Ingredients

  

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• 2 cups vanilla Greek yogurt
• 1 cup pure pumpkin from can
• 1 teaspoon pumpkin pie spice
• 1 cup granola
• 1/4 cup toasted coconut flakes
• 1/4 cup slivered almonds

Instructions

 

• In a small bowl, whisk together pure pumpkin with pumpkin pie spice. Place 1/4 cup yogurt at the bottom of four glass jars (or glasses of choice.) Top each with 1/4 cup pumpkin mixture, 1 tablespoon almonds, 1/4 cup granola and remaining 1/4 cup yogurt. Sprinkle each with toasted coconut flakes to serve.

Chef's Notes

Can be stored in the refrigerator for up to 3 days when sealed with plastic wrap or in an air-tight glass container. 

Nutrition

Serving: 1glassCalories: 327kcalCarbohydrates: 42gProtein: 15gFat: 12gSaturated Fat: 4gCholesterol: 3mgSodium: 49mgPotassium: 423mgFiber: 5gSugar: 22gVitamin A: 9530IUVitamin C: 2.6mgCalcium: 60mgIron: 2.6mg

Keyword gluten free, granola, pumpkin

Related Posts:

• Pumpkin Spice Greek Yogurt Dip
• Greek Yogurt Muesli Parfaits
• Strawberry Banana Greek Yogurt Parfaits
• Peanut Butter Banana Greek Yogurt Bowl
• Pumpkin Pie Protein Smoothie
• Make Ahead Fruit and Yogurt Protein Parfaits

Did you make this?If so tag @thelemonbowl using the using the hashtag #thelemonbowl to be featured!

Photography by Alejandro Photography // Recipe by The Lemon Bowl

Need more delicious snack inspiration?? Head over to my Pinterest Board for more ideas like this!