Sesame Roasted Broccoli

This sesame roasted broccoli is a great way to maximize the flavor of vegetables without sacrificing taste.

I will continue to find new ways to maximize the flavor of vegetables without sacrificing taste. Roasting is one of my favorite ways to prepare vegetables but so often we only think to roast potatoes. Don’t be afraid to roast anything from eggplant to broccoli to kale. Sesame oil is loaded in flavor so a little goes a long way.

Your fork is waiting.

Sesame Roasted Broccoli

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This sesame roasted broccoli is a great way to maximize the flavor of vegetables without sacrificing taste. 

PREP: 15 mins

COOK: 25 mins

TOTAL: 40 mins

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Servings: 4

Ingredients

 

1/2x1x2x

• ▢ 8 cups broccoli florets
• ▢ 1 tbs sesame oil
• ▢ 2 tbs soy sauce (low sodium)
• ▢ Toasted sesame seeds (optional garnish)

Instructions

 

• Pre-heat oven to 450 degrees.
• Meanwhile, please broccoli in a large zip-loc bag and top with sesame oil and soy sauce. Seal bag and shake well. (Involve the kids for this part!)
• Pour broccoli on to a large baking sheet and roast for 20-25 minutes until lightly browned.
• Sprinkle with toasted sesame seeds before serving.

Notes

Excellent source of Vitamin C

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Nutrition

Calories: 96kcalCarbohydrates: 12.6gProtein: 5.5gFat: 4gSaturated Fat: 0.5gCholesterol: 0mgSodium: 313mgFiber: 4.6g

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