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Sesame Roasted Broccoli

    This sesame roasted broccoli is a great way to maximize the flavor of vegetables without sacrificing taste.

    sesame roasted broccoli

    I will continue to find new ways to maximize the flavor of vegetables without sacrificing taste. Roasting is one of my favorite ways to prepare vegetables but so often we only think to roast potatoes. Don’t be afraid to roast anything from eggplant to broccoli to kale. Sesame oil is loaded in flavor so a little goes a long way.

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    sesame roasted broccoli

    Sesame Roasted Broccoli

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    This sesame roasted broccoli is a great way to maximize the flavor of vegetables without sacrificing taste. 
    PREP: 15 mins
    COOK: 25 mins
    TOTAL: 40 mins
    Servings: 4

    Ingredients
     

    • 8 cups broccoli florets
    • 1 tbs sesame oil
    • 2 tbs soy sauce (low sodium)
    • Toasted sesame seeds (optional garnish)

    Instructions
     

    • Pre-heat oven to 450 degrees.
    • Meanwhile, please broccoli in a large zip-loc bag and top with sesame oil and soy sauce. Seal bag and shake well. (Involve the kids for this part!)
    • Pour broccoli on to a large baking sheet and roast for 20-25 minutes until lightly browned.
    • Sprinkle with toasted sesame seeds before serving.

    Notes

    Excellent source of Vitamin C

    Nutrition

    Calories: 96kcalCarbohydrates: 12.6gProtein: 5.5gFat: 4gSaturated Fat: 0.5gCholesterol: 0mgSodium: 313mgFiber: 4.6g
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

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