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Slow Cooker Lebanese Lentil Soup

    A one-pot meal that can feed a crowd, this authentic vegetarian Lebanese soup recipe made with red lentils and vegetables is seasoned with cumin and turmeric. 

    Slow Cooker Lebanese Lentil Soup - authentic Arabic recipe

    My husband orders lentil soup whenever we go out for Lebanese food. While I grew up eating a slightly different version of Lebanese lentil soup (made with spinach and brown lentils), I’ve been on a mission to recreate the restaurant version my husband adores.

    Lebanese Lentil Soup Ingredients for Slow Cooker

    The secret? A combination of creamy potatoes and red lentils. When cooked and pureed, they turn into a silky soup with the perfect texture.

    Slow Cooker Lebanese Lentil Soup Recipe -a healthy gluten free dish

    For added smokiness and flavor, I like to add smoked paprika along with cumin and turmeric.

    Slow Cooker Lebanese Lentil Soup in a bowl

    Right before serving I like to top with a dollop of plain yogurt. Not only does the tanginess balance out the slight heat and spice from the soup but it cools down the dish so you don’t burn your tongue. I find this to be especially useful when you’re 3 years old and don’t have much patience at dinner time.

    Slow Cooker Lebanese Lentil Soup Recipe

    Your spoon is waiting.

    Slow Cooker Lebanese Lentil Soup in a bowl

    Slow Cooker Lebanese Lentil Soup

    4.39 stars average
    This authentic vegetarian Lebanese soup recipe is made with red lentils and vegetables is seasoned with cumin and turmeric. 
    PREP: 10 mins
    COOK: 4 hrs
    TOTAL: 4 hrs 10 mins
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    Servings: 4

    Equipment

    Ingredients
     

    • 6 Dynamic Duo potatoes, halved (or other Little Potato Company variety)
    • 1 cup Bob’s Red Mill Red Lentils
    • 1 medium onion (diced)
    • 2 medium carrots (diced)
    • 2 stalks celery (diced)
    • 8 cups chicken or vegetable broth
    • ¼ cup lemon juice
    • 1 tablespoon cumin
    • 1 teaspoon turmeric
    • 1 teaspoon smoked paprika
    • 1 teaspoon salt
    • ¼ teaspoon cayenne
    • plain yogurt (to serve)

    Instructions
     

    • Place all of the ingredients (minus the yogurt) in a slow cooker insert. Heat on Low for 8 hours or High for 4 hours. 
    • Before serving, puree soup in blender or using an immersion blender until smooth and creamy. Check for seasoning and adjust accordingly before serving. 

    Notes

    Serving Size: 2 Cups

    Nutrition

    Serving: 2cupsCalories: 218kcalCarbohydrates: 40.7gProtein: 12.1gFat: 1.8gSaturated Fat: 0.1gPolyunsaturated Fat: 1.7gSodium: 1758mgFiber: 12.1gSugar: 4.4g
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    60 Comments

    1. I love this recipe and have made it multiple times. Simple but delicious. I have had a lot of lentil soups but this one has an extra zing and I like that it is more brothy rather than thick and stew like. Great paired with crunchy bread and a fresh salad.

    2. Wow, I was definitely disappointed. I’m sorry to the author but the only Lebanese lentil soup I’ve ever had was from a restaurant. I wanted to copy it and thought this recipe was most appealing. After all steps taken it felt like something was missing. It had two sides of the taste bud but missed the connecting spice. I wanted to love this soup. After researching many other recipes I chose to add dried mint. It definitely made it more acceptable. I enjoyed it enough to eat my giant pot of soup, but: to me this soup is still lacking. Try it with mint. Let me know. I’m dying for more creative options!

      1. It is strange that such a simple receipe would take such a long time to get ready! My yellow lentils soups are ready within 15 to 20 minutes! Why does yours needs such a long cooking time?

    3. My sister made this in her Instapot, and then used an immersion blender to make it nice and creamy. It was delicious! I can’t wait to make it myself!

    4. Always love making this recipe in the crockpot!! Recently I purchased an Instapot. Do you have any recommendations for cook time in the Instapot?

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