Vegetable Beef Soup

4 stars average

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Warm up with this hearty bowl of Vegetable Beef Soup packed with potatoes, carrots and tender beef.

Vegetable Beef Soup

Soup season is in full swing and I am beyond pumped. When it comes to maintaining long term weight loss and living a healthy lifestyle, soups are one of my go-to meals for lunch or dinner.

Liz Slicing Carrots

Warm, filling and totally satisfying, a bowl of soup is a sure fire way to get more lean protein and nutritious vegetables into your diet.

Easy Vegetable Beef Soup

Vegetable Beef Soup is a classic recipe from my childhood that my mom still makes quite frequently. While we can’t always have dinner together every night anymore, making this soup for my boys makes me feel like we are together in one room (even if we aren’t!)

Lemony Chicken Soup with Greens - The Lemon Bowl


A few other family favorite soups include Lemony Chicken Soup with Greens and Lemony Lentil Soup with Spinach. Are you starting to figure out how I came up with The Lemon Bowl?

Hearty Vegetable Beef Soup Recipe

Traditionally we use carrots, potatoes, celery and peas in this vegetable beef soup recipe but any veggies you have on hand would work great. Try using parsnips, sweet potatoes, corn or even zucchini.

Vegetable Beef Soup Recipe

Pro Tip: Before serving, sprinkle with fresh herbs such as minced parsley or basil. Using fresh herbs as a garnish is a great way to perk up any bowl of soup.

Your spoon is waiting.

Hearty Vegetable Beef Soup Recipe

Vegetable Beef Soup

4 stars average
Warm up with this hearty bowl of Vegetable Beef Soup packed with potatoes, carrots and tender beef.
PREP: 15 minutes
COOK: 45 minutes
TOTAL: 1 hour
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Servings8

Ingredients
 

  • 1 pound beef stew meat (or sirloin cut in 1 inch cubes)
  • 1 teaspoon salt (divided)
  • ½ teaspoon pepper
  • 1 large onion (diced)
  • 2 carrots (diced)
  • 3 celery stalks (diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon all-purpose steak seasoning
  • 2 russet potatoes (peeled and cubed)
  • 32 ounces beef broth (low sodium)
  • 32 ounces V8 juice or tomato juice
  • 2 cups frozen mixed vegetables
  • fresh parsley (garnish)
  • ½ cup cooked barley (hull-less or regular) (Optional)

Instructions
 

  • Heat a large soup pot over medium-high heat. Spray with non-stick cooking spray or a little oil if you’re not using a non-stick pan.
  • Sprinkle beef with half of the salt and pepper then add to hot pan. Sear beef on both sides, about 1-2 minutes per side, until nicely browned. Remove from pan with a slotted spoon and set aside.
  • Add diced onion, carrots, celery and garlic to the pan along with the remaining salt and pepper. Sauté until veggies soften, 6-8 minutes, stirring frequently. Stir in Worcestershire, thyme, steak seasoning and potato cubes. Cook for 1-2 more minutes, stirring occasionally.
  • Pour beef broth and V8 into the pan along with reserved beef cubes then bring to a boil. Stir in frozen vegetables then bring back to a boil.
  • Cover pot with a lid then reduce heat to low and simmer for 30 minutes before serving with fresh parsley. Add optional barley in.

Last Step:

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Nutrition

Serving: 1cupCalories: 149kcalCarbohydrates: 18.2gProtein: 15.4gFat: 2.2gSaturated Fat: 1gPolyunsaturated Fat: 1.2gTrans Fat: 0gCholesterol: 35mgSodium: 930mgFiber: 2.7gSugar: 5.1g
Did You Make This Recipe?Post a pic and mention @thelemonbowl or tag #thelemonbowl!

Want more hearty soup recipes? Check out my Pinterest board!


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93 responses to “Vegetable Beef Soup”

  1. Lori @ RecipeGirl Avatar
    Lori @ RecipeGirl

    This is my kind of dinner! So delicious!

  2. Lyn Avatar
    Lyn

    M moms carrot soup recipe is my favorite healthy soup

  3. Mandy C Avatar
    Mandy C

    My favorite healthy soup is a turkey sausage, black eyed pea and kale soup with lemon and rosemary from Serious Eats.

  4. manda Avatar
    manda

    I live veggie.

  5. Marsha A Avatar
    Marsha A

    I love soups when the weather gets cold! Congrats on the weightloss success! You look mah-velous!

  6. Lisa Simon Avatar
    Lisa Simon

    I love Swiss Diamond cookware! Thanks for the chance to win.

  7. Nicole ~ Cooking for Keeps Avatar
    Nicole ~ Cooking for Keeps

    Definitely agree on saving your calories for the good stuff! The ONLY thing I like about the cold is it gives me an excuse to slurp on soups like these!

  8. Rivi Avatar
    Rivi

    My favorite healthy soup is my vegan corn chowder with roasted corn and a spritz of lime!

  9. jacqueline poehlman Avatar
    jacqueline poehlman

    My favorite is white chicken chili! I would love to win this!

  10. Anne [A Squared] Avatar
    Anne [A Squared]

    Butternut Squash Soup is my fave!