Chicken and Brussels Sprouts
with Penne
with Penne
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Protein-packed and full of flavor, this family-friendly pasta recipe is made with tender chicken breasts and hearty Brussels sprouts tossed with lemon juice, garlic, and onion.
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Ingredients:
Penne pasta
Brussels sprouts
Onion
Chicken breast
Garlic
Chicken broth
Lemon juice & zest
Parmigiano Reggiano
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Step 1
Step 1
Start by cooking your penne pasta. Before straining your pasta, reserve about a cup of the water and set it aside.
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Step 2
Step 2
Next, cut your Brussels sprouts, dice your onion, and cut your chicken breasts into pieces.
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Step 3
Step 3
Cook your seasoned chicken until it is fully cooked and slightly browned. Remove it from the pan and set it aside.
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Step 4
Step 4
Next, in the same pan, sauté your onions and garlic, then add your Brussels sprouts and chicken broth into the pan to simmer.
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Step 5
Step 5
Once the Brussels sprouts are tender, add in your chicken, penne pasta, lemon juice, and zest, and stir well.
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Serve and enjoy!
Serve and enjoy!
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See more recipes at: www.thelemonbowl.com
See more recipes at: www.thelemonbowl.com
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