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An easy, 20 minute seafood recipe, white fish is baked with olive oil until flakey then drizzled with a lemony tahini garlic sauce and topped with toasted pine nuts and fresh parsley.
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Ingredients:
White fish
Pine nuts
Tahini
Salt + Pepper
Lemon juice
Garlic
Cayenne
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Step 1
Step 1
Start by cooking your fish. Pat them dry, and lay the fillets in a flat layer in a prepared baking dish.
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Step 2
Step 2
Drizzle your fish with olive oil.
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Step 3
Step 3
And season with salt and pepper. Bake it in the oven at 375 for about 15 minutes.
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Step 4
Step 4
While the oven is warm, roast the pine nuts on the second rack for 6-8 minutes.
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Step 5
Step 5
While the fish is baking, make your tahini sauce. Start by freshly grating your garlic into a small bowl.
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Step 6
Step 6
Next add the tahini, lemon juice, and salt. Use warm or hot water to thin the sauce to the consistency of your liking.
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Step 7
Step 7
Once your fish has finished baking, take it from the oven and drizzle with the tahini sauce. Top with minced parsley and lemon wedges.
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Finish with toasted pine nuts,
Finish with toasted pine nuts,
serve and enjoy!
serve and enjoy!
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See more recipes at: www.thelemonbowl.com
See more recipes at: www.thelemonbowl.com
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