Ingredients: – 1 banana – 1 cup mango (fresh or frozen, cubed) – 1 cup pineapple (fresh or frozen, cubed) – 2 inch-piece ginger (thinly sliced) – 2 tablespoons lemon juice – 4 cups dark leafy greens (such as kale, spinach, cilantro, parsley) – 2 tablespoons flaxseed meal – 1 cup water – ice (to taste)