Tuna and White Bean Salad

Packed full of protein and low in fat, this simple tuna and white bean salad is seasoned with fresh herbs, lemon zest, and garlic.

1 cup cannellini beans (drained and rinsed) 5 ounces tuna in water ¼ cup red onion 2 tablespoons fresh herbs 1 teaspoon lemon zest ¼ cup lemon juice  clove garlic (grated)


Step 1

Combine beans, tuna, onion and fresh herbs in a medium bowl.

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Step 2

Add lemon zest, lemon juice, garlic, and olive oil directly over the bean mixture and mix well.

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Step 3

Season with salt and pepper to taste. Serve in lettuce cups, with crackers, or on whole wheat bread.

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