Vegan Tomato Kibbeh

Tomato kibbeh is a vegan version of the traditional Lebanese dish, kibbeh nayeh, typically made with raw beef, onions, and bulgur wheat. This vegetarian rendition is made with tomatoes, bulgur wheat, onion, red peppers, and fresh herbs.

Ingredients: – 1 cup bulgur wheat (any size, such as medium or fine ) – 2 cups chicken or vegetable broth – 1 medium onion (peeled and quartered) – 1 cup parsley – ½ cup lemon juice (divided) – 1 red bell pepper (cored and quartered) – 2 large tomatoes (seeds removed, halved) – 2 tablespoons dried mint – salt and pepper (to taste) – ¼ teaspoon cayenne (optional) – olive oil, chopped tomatoes, dried mint (optional, to garnish) – pita bread (optional, to serve)

No fork required.

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