Whole Grain Banana Waffles

2 reader reviews / 5 stars average

Ripe bananas add the perfect amount of natural sweetness to these whole grain waffles that are naturally rich in protein, fiber and nutrients.

Whole Grain Banana Waffles - The Lemon Bowl

Have I told you how much I love the new waffle maker I got for Christmas? Don’t get me wrong, I love a good stack of pancakes but there is just something so magical about serving waffles for breakfast.

Before I started blogging full time, I spent many years working in the hotel industry for Marriott International. For over 7 years, I started my workday trying to ignore the intoxicating smell of buttermilk waffles pouring out from hotel restaurants. Waffles are delicious but the versions served in hotels aren’t exactly health food.

Whole Grain Banana Waffles by The Lemon Bowl

Fortunately, these beauties are made with Bob’s Red Mill Organic 7 Grain Mix so they are chok full of whole grains including spelt, kamut, oats and more. For a touch of natural sweetness, I threw in a couple overly ripe bananas. To be honest, you really don’t even need the maple syrup but if you insist (like my husband), just make sure it’s the pure stuff.

Your fork is waiting.

Whole Grain Banana Waffles by The Lemon Bowl

Whole Grain Banana Waffles

2 reader reviews / 5 stars average
Ripe bananas add the perfect amount of sweetness to these whole grain waffles that are naturally rich in protein, fiber and nutrients.
PREP: 5 mins
COOK: 10 mins
TOTAL: 15 mins
REVIEW PRINT
Servings: 4

Ingredients
 

Instructions
 

  • Pre-heat waffle maker.
  • Meanwhile, in a large bowl, stir together all ingredients until fully incorporated.
  • Pour batter into pre-heated waffle maker 1/4 cup at a time and cook according to manufacturers instructions or until golden brown.

Nutrition

Calories: 317kcalCarbohydrates: 49.8gProtein: 13.8gFat: 7.8gSaturated Fat: 1.1gPolyunsaturated Fat: 6.7gTrans Fat: 0gCholesterol: 136mgSodium: 450mgFiber: 6.4gSugar: 12.5g
DID YOU TRY THIS RECIPE? Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

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