Slow Cooked Tuscan Chicken and Beans
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5 from 2 votes

Slow Cooked Tuscan Chicken and Beans

This is one of my favorite crock pot recipes - perfect for a Winters day when you need a little comforting.
Course Entree
Cuisine American
Keyword slow cooker
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 4
Calories 226kcal
Author Liz DellaCroce

Ingredients

  • 12 oz chicken breasts
  • 3 cloves garlic grated
  • 1 tablespoon dried Italian seasoning
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1 red pepper diced
  • 1 zucchini diced
  • 15 oz can cannellini beans drained and rinsed
  • 15 oz can fire roasted tomatoes diced
  • 15 oz can tomato sauce unsalted

Instructions

  • Place chicken breasts in the bottom of your slow cooker and season with garlic, Italian seasoning, salt and pepper.
  • Add diced peppers, zucchini, beans, fire roasted tomatoes and tomato sauce.
  • Stir well and heat on Low for 6 hours or High for 3 hours.
  • Towards the end of cooking time, use two forks to shred chicken and stir well.
  • Serve over brown rice, whole wheat pasta or Bulgar wheat as pictured above.

Notes

Excellent source of Vitamin C and A, good source of Iron and Calcium.

Nutrition

Serving: 2g | Calories: 226kcal | Carbohydrates: 32.3g | Protein: 25.6g | Fat: 1.6g | Saturated Fat: 0.1g | Cholesterol: 45mg | Sodium: 734mg | Fiber: 10.6g