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Sesame Soy Roasted Broccoli

This Sesame Soy Broccoli, is the perfect combination of a healthy fat with a fiber rich food (broccoli) which will fill you up with out filling you out.
Course Entree
Cuisine American
Keyword roasted vegetables
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 142kcal
Author Liz DellaCroce


  • 4 c broccoli florets raw
  • 1 tsp sesame oil
  • 2 tbs soy sauce low sodium
  • 1 tsp garlic-chili paste
  • 1 clove garlic grated
  • 1 tbs lemon juice


  • Place a steamer basket in a pot filled with 2 inches of water and bring to a boil.
  • Steam broccoli until bright green and tender, about 4-5 minutes.
  • While broccoli is steaming, wisk sesame oil with soy sauce, garlic-chili paste, garlic and lemon juice in a medium bowl.
  • Add steamed broccoli to sesame soy mixture and toss to coat. Serve immediately.


Excellent source of Vitamin A and C, good source of Iron and Calcium.


Calories: 142kcal | Carbohydrates: 22.5g | Protein: 12.4g | Fat: 2.7g | Saturated Fat: 0.3g | Sodium: 730mg | Fiber: 11.1g