Oatmeal Protein Powder Blueberry Pancakes
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Oatmeal Protein Powder Blueberry Pancakes

Protein-packed pancakes with oats and blueberries to give you lasting energy throughout the morning.

Course Breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 383 kcal
Author Liz DellaCroce



  1. In a medium bowl, use a fork to mash bananas with vanilla, egg whites and milk.
  2. Stir in oats, protein powder, baking powder, flax, wheat germ, salt, cinnamon, nutmeg and ground cloves.
  3. Pre-heat a skillet over medium heat and coat with oil.
  4. Pour batter 1/4 c at a time to form pancakes.
  5. Sprinkle pancakes with blueberries before flipping. The cakes are ready to turn when bubbles form.
  6. Once flipped, cook for an additional 2 minutes on the 2nd side or until browned.

Recipe Notes

Tip:Generally, I turn the heat to low so as not to burn. Sometimes I forget. They still taste good. :-) Good Source of Iron and Calcium

Nutrition Facts
Oatmeal Protein Powder Blueberry Pancakes
Amount Per Serving
Calories 383 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.1g 6%
Sodium 358mg 15%
Total Carbohydrates 56.5g 19%
Dietary Fiber 8.7g 35%
Protein 21.9g 44%
* Percent Daily Values are based on a 2000 calorie diet.