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3.57 from 23 votes

Garlic Rosemary Lamb Chops

Lamb chops are marinated in a garlic, lemon and rosemary mixture before grilled until tender and juicy.
Course Entree
Cuisine American
Keyword garlic lamb chops
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings 4
Calories 242kcal
Author Liz Della Croce


  • 8 lamb loin chops
  • 1 tablespoon olive oil
  • 3 tablespoons fresh rosemary minced
  • 4 cloves garlic minced
  • 1 Juice and zest of lemon
  • 1 teaspoon sea salt
  • 1 teaspoon red chili flakes


  • Place lamb chops in a large glass dish or resealable plastic bag.
  • Whisk all remaining ingredients together and pour over lamb.
  • Marinate in the refrigerator for 30 minutes or longer. (Overnight works great.)
  • When grill is ready, cook about for 4 minutes per side, turning once or until you've reached desired doneness.


Good source of iron and vitamin C


Calories: 242kcal | Carbohydrates: 4.2g | Protein: 27.8g | Fat: 12.5g | Saturated Fat: 3.7g | Cholesterol: 88mg | Fiber: 0.4g