Healthy Tuna Salad Lettuce Cups
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Healthy Tuna Salad Lettuce Cups

These tuna salad lettuce cups satisfy a craving for tuna salad without all of the added fat and cholesterol by using a tablespoon of real mayonnaise.
Course Entree
Cuisine American
Keyword tuna salad lettuce cups
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 281kcal
Author Liz Della Croce


  • 5 oz tuna chunk light in water
  • 1/2 c red pepper diced
  • 2 tbs red onion minced
  • 1/4 c celery diced
  • 2 tbs dill pickles minced
  • 1 tbs Dijon mustard
  • 1 tbs mayonnaise
  • 2 tbs Greek yogurt 0% plain
  • Salt and pepper to taste
  • cups Iceburg lettuce - to serve


  • Combine all ingredients in a small bowl and mix well with a fork.
  • Serve in iceburg lettuce cups.


Excellent source of Vitamin C and Vitamin A


Calories: 281kcal | Carbohydrates: 10.6g | Protein: 31.4g | Fat: 12.7g | Saturated Fat: 1.5g | Cholesterol: 68mg | Sodium: 1158mg | Fiber: 2.8g