5 from 3 votes

Banana Berry Spinach Smoothie

Creamy and delicious smoothie packed with protein and fiber to give you lasting energy.
Course Breakfast, Drink
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 277 kcal
Author Liz DellaCroce


  • 1 cup mixed berries frozen
  • 1/2 banana
  • 1/2 cup Greek yogurt 0% fat
  • 1 scoop protein powder
  • 1/2 cup water
  • 1 tablespoon flax seed meal
  • 1 teaspoon grated fresh ginger optional
  • 1 teaspoon cinnamon
  • 2 cups baby spinach
  • handful ice


  1. Place all ingredients in a blender and puree until smooth.

Recipe Notes

Depending on the strength of your blender, you may wish to puree everything but the ice first and then add the ice for a final pulse.

Nutrition Facts
Banana Berry Spinach Smoothie
Amount Per Serving
Calories 277 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 2.8g
Sodium 91mg 4%
Total Carbohydrates 44.5g 15%
Dietary Fiber 9.5g 38%
Sugars 26.5g
Protein 24.8g 50%
* Percent Daily Values are based on a 2000 calorie diet.