Mango-Cocont-Green-Smoothie-Recipe-healthy-easy-breakfast
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Mango Coconut Green Smoothie

Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients.
Course Breakfast, Drinks, Smoothie
Cuisine American
Keyword high protein
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 391kcal
Author Liz DellaCroce

Ingredients

Instructions

  • Place all ingredients in a high speed blender and puree until smooth.
  • To prepare glass, pour 1/4 cup or so of chia seeds on a plate. Run the rim of a glass under running water then carefully dip the top of the glass onto the plate until the rim is covered in chia seeds.
  • Pour the smoothie into the glass and serve.

Notes

If you are working with frozen fruit you may need to add a bit of liquid to get the smoothie blending - I like to add water or a bit more coconut milk to reach the desired consistency.

Nutrition

Calories: 391kcal | Carbohydrates: 58.2g | Protein: 17.1g | Fat: 14.9g | Saturated Fat: 7.2g | Polyunsaturated Fat: 7.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 145mg | Fiber: 16.5g | Sugar: 33.1g