Lebanese Cucumber Laban Yogurt Sauce Recipe
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4.12 from 27 votes

Lebanese Laban Cucumber Yogurt Sauce

This cool and creamy Lebanese laban cucumber yogurt sauce is perfect with grilled meats, salmon or as a side salad with a variety of Lebanese specialties.
Course Salad
Cuisine Lebanese
Diet Vegetarian
Keyword cucumber yogurt, laban
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 99kcal
Author Liz Della Croce

Ingredients

  • 2 cups plain low fat yogurt
  • 2 cups cucumber finely chopped
  • 1 juice of lemon
  • 2 tablespoons dried mint
  • 2 cloves garlic grated
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Combine all ingredients in a medium bowl and mix well.
  • Check for seasoning and add more lemon, garlic, mint or salt depending on your personal preference.

Notes

Can I use Greek Yogurt instead of low fat?

Greek yogurt would work but it would the laban tangier.

Am I able to make this recipe 1-2 days ahead of time for a gathering?

Yes. That would be fine.

Nutrition

Calories: 99kcal | Carbohydrates: 13.5g | Protein: 7g | Fat: 2.4g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.9g | Cholesterol: 10mg | Sodium: 380mg | Fiber: 1.1g | Sugar: 9.3g