Lebanese Laban Cucumber Yogurt Sauce
This cool and creamy Lebanese laban cucumber yogurt sauce is perfect with grilled meats, salmon or as a side salad with a variety of Lebanese specialties such as grape leaves, tabbouleh or m'juddarah.
Prep Time 10 minutes
Total Time 10 minutes
- 2 cups plain low fat yogurt
- 2 cups cucumber finely chopped
- 1 juice of lemon
- 2 tablespoons dried mint
- 2 cloves garlic grated
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Combine all ingredients in a medium bowl and mix well.
Check for seasoning and add more lemon, garlic, mint or salt depending on your personal preference.
Calories: 99kcal | Carbohydrates: 13.5g | Protein: 7g | Fat: 2.4g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.9g | Cholesterol: 10mg | Sodium: 380mg | Fiber: 1.1g | Sugar: 9.3g