Smoky Sweet Potato and Corn Hash - The Lemon Bowl
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4 from 6 votes

Sweet Potato and Corn Hash

Sweet potatoes are sautéed with corn and onions with a hint of smoked paprika for this quick and easy side dish.
Course Side
Cuisine American
Keyword hash
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4
Calories 148kcal
Author Liz Della Croce

Ingredients

  • 1 tablespoon olive oil
  • 2 sweet potatoes cubed
  • 1 red onion diced
  • 2 ears corn kernels removed
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne
  • 1/2 cup scallions minced
  • 1/4 cup parsley diced

Instructions

  • In a large skillet, heat olive oil over medium-high heat.
  • Add sweet potatoes, onion, corn, salt, smoked paprika and cayenne. Cover pan and sauté veggies until softened, stirring occasionally, about 5-6 minutes.
  • Remove lid and stir in scallions and parsley. Check sweet potatoes for doneness before serving.

Nutrition

Calories: 148kcal | Carbohydrates: 27.5g | Protein: 2.9g | Fat: 3.9g | Saturated Fat: 0.6g | Polyunsaturated Fat: 3.3g | Trans Fat: 0g | Cholesterol: 27.5mg | Sodium: 339mg | Fiber: 4.7g | Sugar: 5.5g