Blueberry Kale Power Smoothie - Healthy protein-packed smoothie recipe for breakfast
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3.88 from 58 votes

High Protein Blueberry Kale Smoothie

This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal.
Course Breakfast, Drinks
Cuisine American
Keyword blueberry kale smoothie, high protein smoothie recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 240kcal
Author Liz Della Croce

Ingredients

Instructions

  • Place all ingredients in a high speed blender and puree until smooth.

Video

Notes

Add more or less ice to reach desired thickness.
The amount of water you will need will depend on whether you are working with fresh or frozen fruit. I typically add 1/2 cup water with the protein powder as a way to get the smoothie going in the blender but it is optional.

Nutrition

Calories: 240kcal | Carbohydrates: 37.9g | Protein: 17.2g | Fat: 3.6g | Saturated Fat: 0.6g | Polyunsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 72mg | Fiber: 7g | Sugar: 23.4g