Crispy Chickepeas - The Lemon Bowl
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4.5 from 4 votes

Crispy Baked Chickpeas

These crispy baked chickpeas are lightly tossed with truffle salt to create an addictive guilt-free salty snack packed with protein and nutrients.
Course Snack
Cuisine American
Keyword how to roast chickpeas in oven
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 8
Calories 110kcal
Author Liz Della Croce


  • 2 cans chickpeas drained and rinsed
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon truffle salt or sea salt


  • Preheat oven to 400 degrees.
  • Once you've drained and rinsed the chickpeas, lay them out on a baking sheet and pat dry with paper towel. (The drier the chickpeas, the crispier the end result.)
  • Drizzle the chickpeas with olive oil and sprinkle with truffle salt. Toss well to coat.
  • Bake until crispy, 40-45 minutes.


Calories: 110kcal | Carbohydrates: 14.9g | Protein: 4.4g | Fat: 3.8g | Saturated Fat: 0.3g | Polyunsaturated Fat: 3.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 390mg | Fiber: 3.5g | Sugar: 1g