Greek Farro Salad - The Lemon Bowl
4.38 from 8 votes
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Farro Greek Salad with Feta and Dill

Chewy farro is tossed together with classic Greek flavors like fresh dill, kalamata olives and feta cheese to create this healthy and delicious whole grain salad.
Course Salad
Cuisine greek
Keyword farro, greek salad, healthy grains
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 278 kcal
Author Liz DellaCroce

Ingredients

  • 2 cups cooked Bob's Red Mill Organic Farro
  • 1 tomato diced
  • 1 red pepper seeded and diced
  • 1/2 cup red onion minced
  • 1/2 cup kalamata olives minced
  • 4 ounces feta crumbled
  • 3 tablespoons fresh dill minced
  • 1 zest and juice of lemon
  • 2 tablespoons olive oil
  • salt and pepper to taste

Instructions

  1. Toss together cooked farro with tomato, red peppers, onions, olives, get and fresh dill in a large bowl.
  2. Add olive oil, lemon zest, lemon juice, salt and pepper to the bowl. Stir well. Check for seasoning and adjust accordingly.

Recipe Video

Recipe Notes

This salad holds well can be stored in an air-tight container in the refrigerator for up to 5 days.
Over time, the farro will absorb the vinaigrette. Simply add more olive oil or lemon juice if you are serving a few days after preparation or wait to add until right before serving.

Nutrition Facts
Farro Greek Salad with Feta and Dill
Amount Per Serving
Calories 278 Calories from Fat 131
% Daily Value*
Total Fat 14.6g 22%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 11.1g
Cholesterol 10mg 3%
Sodium 519mg 22%
Total Carbohydrates 35.6g 12%
Dietary Fiber 5.6g 22%
Sugars 4.2g
Protein 10.5g 21%
* Percent Daily Values are based on a 2000 calorie diet.