Frozen Hot Chocolate - The Lemon Bowl
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4.25 from 4 votes

Frozen Hot Chocolate

A healthy version of the drink my Frozen Hot Chocolate is made without any store-bought hot cocoa mix and is completely guilt-free!
Course Drink
Cuisine American
Keyword hot chocolate
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 166kcal
Author Liz Della Croce

Ingredients

  • 4 cups low fat milk
  • 1/4 cup cocoa powder
  • 2 tablespoons honey
  • 1 teaspoon vanilla
  • 1/4 teaspoon salt
  • 2 cups of ice - more or less to taste
  • whipped cream and chocolate shavings optional garnish

Instructions

  • Place first 5 ingredient in a high speed blender (milk through salt) and puree until smooth. Add ice and continue blending until you've reached desired consistency.
  • Pour into four glasses and garnish with whipped cream and chocolate shavings to serve.

Nutrition

Calories: 166kcal | Carbohydrates: 23.7g | Protein: 9.1g | Fat: 5.8g | Saturated Fat: 3.5g | Polyunsaturated Fat: 2.3g | Trans Fat: 0g | Cholesterol: 20mg | Sodium: 268mg | Fiber: 1.8g | Sugar: 20.9g