Slow Cooker Indian Beef Curry - The Lemon Bowl
Print Pin
0 from 0 votes

Slow Cooker Beef Curry

Made with warm Indian spices, tender beef and hearty vegetables, this aromatic slow cooker beef curry is the ultimate guilt-free cold weather comfort food.
Course Entree
Cuisine Indian
Keyword beef curry
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 4
Calories 317kcal
Author Liz Della Croce

Ingredients

  • 3 cups cauliflower florets
  • 2 cups butternut squash cubed and peeled
  • 1 medium onion diced
  • 1 red pepper seeded and diced
  • 1 pound beef stew meat
  • 2 teaspoons salt divided
  • 1 teaspoon pepper divided
  • 15 ounce can tomato sauce low sodium
  • 1 cup whole milk plain yogurt
  • 2 tablespoons curry powder
  • 1 tablespoon grated ginger root
  • 1 tablespoon garam masala
  • 1 tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon cayenne optional
  • 1/2 teaspoon ground cloves
  • scallions optional garnish
  • Cucumber Yogurt Raita to serve

Instructions

  • Place vegetables (cauliflower through red pepper) in the bottom of the slow cooker insert.
  • Sprinkle beef with 1 teaspoon of the salt and 1/2 teaspoon of the pepper then place on top of the vegetables.
  • In a medium bowl, whisk together all additional ingredients (tomato sauce through cloves) with the remaining 1 teaspoon of salt and 1/2 teaspoon of pepper. Drizzle mixture over the beef and vegetables then stir to combine.
  • Cook on Low for 8 Hours or High for 4 Hours and serve with freshly sprinkled scallions and Cucumber Yogurt Raita on the side.

Nutrition

Calories: 317kcal | Carbohydrates: 35g | Protein: 30.2g | Fat: 7.7g | Saturated Fat: 3.7g | Polyunsaturated Fat: 4g | Cholesterol: 79mg | Sodium: 1025mg | Fiber: 8.7g | Sugar: 13.9g