Roasted Asparagus with Tzatziki - a healthy side dish recipe
5 from 1 vote

Roasted Asparagus with Tzatziki Sauce

A fast and easy side dish recipe, asparagus is roasted until tender and served with a creamy cucumber yogurt tzatziki dipping sauce. 

Course Side Dish, Sides
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 85 kcal
Author Liz DellaCroce



  1. Pre-heat oven to 425 degrees and line a baking sheet with foil. Toss trimmed asparagus in olive oil, salt and pepper and place on prepared baking sheet in a single layer. Roast until tender and caramelized, about 12-15 minutes. 

  2. While asparagus is roasting, prepared the  tzatziki sauce; set aside until ready to serve.

  3. Drizzle roasted asparagus with fresh lemon juice before serving with tzatziki sauce

Recipe Notes

Serving size: 8 asparagus spears and 1 serving tzatziki sauce

Nutrition Facts
Roasted Asparagus with Tzatziki Sauce
Amount Per Serving (8 spears)
Calories 85 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Monounsaturated Fat 3g
Cholesterol 3mg 1%
Sodium 170mg 7%
Total Carbohydrates 7.5g 3%
Dietary Fiber 1.8g 7%
Sugars 4.2g
Protein 7.8g 16%
* Percent Daily Values are based on a 2000 calorie diet.