Frozen Chocolate Dipped Bananas - a healthy dessert recipe
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4.45 from 9 votes

Frozen Chocolate Covered Banana Bites

Banana slices are dipped in melted dark chocolate then sprinkled with sea salt before being frozen until firm. An easy, kid-friendly dessert recipe. 
Course Dessert
Cuisine American
Keyword frozen banana, healthy treats
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 193kcal
Author Liz Della Croce


  • 2 bananas sliced
  • 1/2 cup dark chocolate chips or baking pieces
  • 1/4 teaspoon sea salt


  • Line a baking sheet with parchment paper and set aside.
  • Melt chocolate chips over a double broiler until smooth and creamy; remove from heat.
  • Using a spoon, carefully dip each banana slice in the chocolate and rotate until evenly coated. Place on the prepared baking sheet and sprinkle with sea salt. Repeat with all banana slices.
  • Freeze until firm, a minimum of two hours. Serve chilled or store in an air-tight container in the freezer for up to one month.


Serving: 5pieces | Calories: 193kcal | Carbohydrates: 31.5g | Protein: 2.7g | Fat: 9g | Saturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 141mg | Fiber: 3.5g | Sugar: 23.2g