Slow Cooker Pumpkin Spice Oatmeal
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4.73 from 11 votes

Slow Cooker Pumpkin Spice Oatmeal

Steel cut oats cook overnight with pumpkin, maple syrup and spices to create a healthy, make-ahead breakfast that will be waiting for you in the morning. 
Course Breakfast
Cuisine American
Keyword slow cooker pumpkin oatmeal
Prep Time 10 minutes
Cook Time 8 hours
Total Time 6 hours 10 minutes
Servings 4
Calories 365kcal
Author Liz Della Croce



  • Place all ingredients in slow cooker and stir until well combined.
  • Cook overnight on Low for 8 hours.
  • In the morning, stir oatmeal with a fork to loosen the steel cut oats and make sure everything is fully incorporated.
  • Serve warm with chopped nuts, fruit or additional maple syrup if you wish. 


Serving: 1cup | Calories: 365kcal | Carbohydrates: 59.8g | Protein: 10.6g | Fat: 9.1g | Saturated Fat: 3.2g | Monounsaturated Fat: 5.9g | Cholesterol: 17mg | Sodium: 361mg | Fiber: 5.8g | Sugar: 24g