Gingerbread Chia Seed Pudding
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5 from 3 votes

Gingerbread Chia Seed Pudding

This healthy, make-ahead breakfast pudding is made with nutrient-rich chia seeds, creamy coconut milk and warm gingerbread spices. 
Course Breakfast, Vegetarian
Cuisine American
Keyword breakfast, chia, gingerbread, protein smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 294kcal
Author Liz Della Croce

Ingredients

Instructions

  • In a medium bowl, whisk together coconut milk molasses, maple syrup and spices (cinnamon through salt). Add in the chia seeds and whisk again. Pour into individual cups or leave in bowl.
  • Cover and refrigerate overnight. Serve in the morning with pecans, banana slices and additional molasses if you wish. 

Video

Nutrition

Calories: 294kcal | Carbohydrates: 23.4g | Protein: 5.3g | Fat: 19.5g | Saturated Fat: 13.4g | Polyunsaturated Fat: 6.1g | Sodium: 184mg | Fiber: 6.9g | Sugar: 8.6g