Italian Garden Salad with Fennel Recipe
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5 from 1 vote

Italian Garden Salad with Fennel

This fast and easy salad recipe is made with your favorite salad greens and crunchy fennel then drizzled with a lemony parmesan vinaigrette.
Course Salad, Salad Dressing
Cuisine American
Diet Vegetarian
Keyword fennel, salad, vegetables, vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 129kcal
Author Liz Della Croce


  • 8 cups romaine roughly chopped
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 1 bulb fennel thinly sliced (core removed)

Lemon Garlic Vinaigrette

  • 1 lemon juiced
  • 1 clove garlic minced
  • 2 tablespoons olive oil
  • 2 tablespoons parmesan cheese grated
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt


  • Place your salad ingredients (lettuce through fennel) in a large bowl. To that bowl, add all of the vinaigrette ingredients and toss well; serve immediately. Alternatively, you can whisk together the vinaigrette in a separate bowl and drizzle before serving. 


Serving: 2cups | Calories: 129kcal | Carbohydrates: 13g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 374mg | Potassium: 622mg | Fiber: 5g | Sugar: 3g | Vitamin A: 8465IU | Vitamin C: 35.3mg | Calcium: 105mg | Iron: 1.7mg