Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Measurements
Convert to Metric
Print
Roasted Cauliflower with Parmesan
Roasted cauliflower boasts flavorful parmesan, fresh herbs and seasoning for a mouthwatering bite. An easy, nutritious side dish your family will love.
Course
Side Dish
Cuisine
American
Keyword
cauliflower parmesan
Prep Time
10
minutes
Cook Time
25
minutes
Total Time
35
minutes
Servings
2
Calories
110
kcal
Author
Liz DellaCroce
Ingredients
1
head
cauliflower
cut into florets
2
teaspoons
extra virgin olive oil
extra virgin
½
teaspoons
kosher salt
or truffle salt
¼
teaspoons
pepper or red pepper flakes
2
tablespoons
parmesan cheese
flat leaf parsley
chopped for garnish
US Measurements
-
Convert to Metric
Instructions
Pre-heat oven to 425 degrees.
Line a baking sheet with tin foil and spray with non-stick cooking spray.
Cut and core your fresh cauliflower. Spread cauliflower florets evenly across baking pan.
1 head cauliflower
Drizzle olive oil on top and add seasoning.
2 teaspoons extra virgin olive oil,
½ teaspoons kosher salt,
¼ teaspoons pepper or red pepper flakes
Bake for 20-25 minutes or until lightly browned.
Grate parmesan cheese and allow it to melt. Top with parsley to garnish.
flat leaf parsley,
2 tablespoons parmesan cheese
To serve, sprinkle more parmesan cheese on top.
2 tablespoons parmesan cheese
Notes
Excellent source of Vitamin C, good source of calcium.
Nutrition
Serving:
1
cup
|
Calories:
110
kcal
|
Carbohydrates:
10.8
g
|
Protein:
5.8
g
|
Fat:
6.1
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
4
mg
|
Sodium:
136
mg
|
Fiber:
5
g