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Grilled Chicken with Cucumber Yogurt Sauce
This grilled chicken coupled with my cucumber yogurt sauce is easy to make, moist and has great flavor.
Course
Entree
Cuisine
American
Keyword
cucumber yogurt, grilled chicken
Prep Time
30
minutes
Cook Time
30
minutes
Total Time
1
hour
Servings
4
Calories
139
kcal
Author
Liz DellaCroce
Ingredients
1.5
lb
chicken breasts
½
Juice of a lemon
or more
3
cloves
garlic
crushed
1
tbs
extra virgin olive oil
1
tsp
salt
½
tsp
pepper
Cucumber Yogurt Sauce
to serve
US Measurements
-
Convert to Metric
Instructions
Place all ingredients into Ziploc bag and seal tight.
Combine gently with your hands to ensure all chicken is coated evenly.
Marinade for 30 minutes or overnight.
Grill or broil chicken to serve (about 5 minutes per side or until temperature exceeds 170 degrees.)
Nutrition
Serving:
4
g
|
Calories:
139
kcal
|
Carbohydrates:
3.1
g
|
Protein:
23.1
g
|
Fat:
4.9
g
|
Saturated Fat:
0.4
g
|
Cholesterol:
60
mg
|
Sodium:
812
mg
|
Fiber:
0.1
g