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Kale, Pear & Peach Green Juice

This Green Juice Recipe is packed with kale, pear, cantaloupe, peach and ginger. Loaded with fruits and veggies, this juice is healthy and delicious!
Course Drinks
Cuisine American
Keyword fat sick and nearly dead juice, green juice, healthy green juice, kale juice
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 171kcal
Author Liz DellaCroce

Ingredients

  • 2 c kale chopped
  • 1 pear chopped
  • 2 c canteloupe chopped
  • 1 peach chopped
  • 2 tbs lemon juice
  • 2 tbs fresh ginger
  • 2 tbs water
  • Handful ice optional
US Measurements - Convert to Metric

Instructions

  • Place all ingredients in a high quality blender and blend on high until juice forms.
  • Feel free to add more/less water or ice depending on desired consistency.

Notes

Excellent source of Vitamin A, Vitamin C, good source Iron and Calcium

Nutrition

Calories: 171kcal | Carbohydrates: 41.6g | Protein: 4.7g | Fat: 1g | Saturated Fat: 0.2g | Sodium: 56mg | Fiber: 6.7g