In a medium sauce pot, whisk together milk, pumpkin, pumpkin pie spice, vanilla and salt over medium heat.
Once milk mixture starts to bubble around the edges, stir in oats, bananas, walnuts and flax seed.
Stir mixture and reduce heat to low.
Cook 3-4 additional minutes or until oatmeal has reached desired consistency, stirring frequently.
Top with berries if you wish!
Nutritional Information (per serving): 346 calories, 10.5 g fat, 1.4 g sat fat, 1 mg cholesterol, 209 mg sodium, 53.5 g carb, 10.5 g fiber, 13 g protein. (Excellent source of Vitamin A, good source Calcium, Iron and Vitamin C.)