Garlic Soy Marinated Grilled Flank Steak
This flank steak recipe contains a winning blend of Worcestershire, soy sauce and spices.
Servings 4
Calories 230kcal
Ingredients
- 1 ½ lb flank steak
- ¼ c soy sauce low sodium
- 4 cloves garlic grated
- ¼ c balsamic vinegar
- 2 tbs Worcestershire sauce
Instructions
- Place all ingredients in a large resealable plastic bag and shake, shake, shake to coat steak evenly.
- Marinade for 30 minutes or overnight.
- Grill over high heat for 4 minutes per side (turning once) for medium-rare or longer for well done. Shown above with Mashed Cauliflower and Kohlrabi.
Notes
Good source of Iron
Nutrition
Calories: 230kcal | Carbohydrates: 5.5g | Protein: 31.4g | Fat: 7.8g | Saturated Fat: 3g | Cholesterol: 46mg | Sodium: 756mg